Nutritional Values per 100g of Honey Butter: Calories: 470 kcal Fat: 32.53 g Protein: 0.52 g Carbohydrates: 49.38 g Sugars: 49.21 g Fiber: 0.1 g Cholesterol: 86 mg Saturated Fats: 20.602 g
Additional Nutritional Information of Honey Butter: item Value Added Sugar: NULL g Net-Carbs: 49.28 g Water: 16.61 g Omega 3s: 126 mg Omega 6s: 1094 mg PRAL score: -0.388 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 269 mcg Carotene, beta: 63 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8431 mg Fatty acids, total polyunsaturated: 1220 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Honey Butter: Vitamin A, IU: NULL IU Vitamin A, RAE: 274 mcg Thiamin (B1): 0.002 mg Riboflavin (B2): 0.036 mg Niacin (B3): 0.089 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.016 mg Folate (B9): 2 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.93 mg Vitamin K: 2.8 mcg Choline: 8.9 mg
Minerals in Honey Butter: Calcium: 13 mg Iron: 0.26 mg Potassium: 41 mg Magnesium: 2 mg Phosphorus: 12 mg Sodium: 260 mg Zinc: 0.17 mg Copper: 0.022 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Honey Butter: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Honey Butter: Nutritional Facts About Honey Butter by Weight: Calories per 100g in Honey Butter: 470 Calories per 200g in Honey Butter: 940 Calories per 300g in Honey Butter: 1410 Honey Butter protein per 100g: 0.52 Honey Butter protein per 200g: 1.04 Honey Butter protein per 300g: 1.56 Fiber per 100g in Honey Butter: 0.1 Fiber per 200g in Honey Butter: 0.2 Fiber per 300g in Honey Butter: 0.3 Carbs in Honey Butter per 100g: 49.38 Carbs in Honey Butter per 200g: 98.76 Carbs in Honey Butter per 300g: 148.14 Honey Butter sodium per 100g: 260 Honey Butter sodium per 200g: 520 Honey Butter sodium per 300g: 780 Honey Butter fat content per 100g: 32.53 Honey Butter fat content per 200g: 65.06 Honey Butter fat content per 300g: 97.59 Sugar content in Honey Butter per 100g: 49.21 Sugar content in Honey Butter per 200g: 98.42 Sugar content in Honey Butter per 300g: 147.63 Honey Butter vitamin D per 100g: 0 Honey Butter vitamin D per 200g: 0 Honey Butter vitamin D per 300g: 0 Source of calories in Honey Butter
Calorie percentages: fat: 59.46%
Protein: 0.42%
carbohydrate: 40.12%
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Mixed Exercise Plan to Burn 470 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 470 Calories: Running: 47 minutes Walking: 94 minutes Cycling: 71 minutes Swimming: 71 minutes Weight Training: 94 minutes Yoga: 118 minutes Aerobics: 71 minutes Jumping Rope: 47 minutes Strength Training: 141 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.