Nutritional Values per 100g of Hard Candy: Calories: 394 kcal Fat: 0.2 g Protein: 0 g Carbohydrates: 98 g Sugars: 62.9 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Hard Candy: item Value Added Sugar: NULL g Net-Carbs: 98 g Water: 1.3 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.112 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Hard Candy: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.004 mg Riboflavin (B2): 0.003 mg Niacin (B3): 0.007 mg Pantothenic acid (B5): 0.008 mg Vitamin B6: 0.003 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Hard Candy: Calcium: 3 mg Iron: 0.3 mg Potassium: 5 mg Magnesium: 3 mg Phosphorus: 3 mg Sodium: 38 mg Zinc: 0.01 mg Copper: 0.029 mg Manganese: 0.01 mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Hard Candy: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Hard Candy by Weight: Calories per 100g in Hard Candy: 394 Calories per 200g in Hard Candy: 788 Calories per 300g in Hard Candy: 1182 Hard Candy protein per 100g: 0 Hard Candy protein per 200g: 0 Hard Candy protein per 300g: 0 Fiber per 100g in Hard Candy: 0 Fiber per 200g in Hard Candy: 0 Fiber per 300g in Hard Candy: 0 Carbs in Hard Candy per 100g: 98 Carbs in Hard Candy per 200g: 196 Carbs in Hard Candy per 300g: 294 Hard Candy sodium per 100g: 38 Hard Candy sodium per 200g: 76 Hard Candy sodium per 300g: 114 Hard Candy fat content per 100g: 0.2 Hard Candy fat content per 200g: 0.4 Hard Candy fat content per 300g: 0.6 Sugar content in Hard Candy per 100g: 62.9 Sugar content in Hard Candy per 200g: 125.8 Sugar content in Hard Candy per 300g: 188.7 Hard Candy vitamin D per 100g: 0 Hard Candy vitamin D per 200g: 0 Hard Candy vitamin D per 300g: 0 Source of calories in Hard Candy
Calorie percentages: fat: 0.46%
Protein: 0.00%
carbohydrate: 99.54%
Calculate Values for Custom Weight for Hard Candy: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 394 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 394 Calories: Running: 39 minutes Walking: 79 minutes Cycling: 59 minutes Swimming: 59 minutes Weight Training: 79 minutes Yoga: 99 minutes Aerobics: 59 minutes Jumping Rope: 39 minutes Strength Training: 118 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.