Nutritional Values per 100g of Guanabana Nectar Canned: Calories: 59 kcal Fat: 0.17 g Protein: 0.11 g Carbohydrates: 14.93 g Sugars: 13.07 g Fiber: 0.1 g Cholesterol: 0 mg Saturated Fats: 0.029 g
Additional Nutritional Information of Guanabana Nectar Canned: item Value Added Sugar: NULL g Net-Carbs: 14.83 g Water: 84.72 g Omega 3s: 0 mg Omega 6s: 39 mg PRAL score: -0.57 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 6.37 g Fructose: 5.94 g Lactose: 0 g Maltose: 0.76 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: 0 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 51 mg Fatty acids, total polyunsaturated: 39 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Guanabana Nectar Canned: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.003 mg Riboflavin (B2): 0.011 mg Niacin (B3): 0.12 mg Pantothenic acid (B5): 0.07 mg Vitamin B6: 0.007 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 11.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0 mcg Choline: 2.2 mg
Minerals in Guanabana Nectar Canned: Calcium: 7 mg Iron: 0.36 mg Potassium: 25 mg Magnesium: 3 mg Phosphorus: 2 mg Sodium: 8 mg Zinc: 0.02 mg Copper: 0.01 mg Manganese: 0.01 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Guanabana Nectar Canned: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Guanabana Nectar Canned: Nutritional Facts About Guanabana Nectar Canned by Weight: Calories per 100g in Guanabana Nectar Canned: 59 Calories per 200g in Guanabana Nectar Canned: 118 Calories per 300g in Guanabana Nectar Canned: 177 Guanabana Nectar Canned protein per 100g: 0.11 Guanabana Nectar Canned protein per 200g: 0.22 Guanabana Nectar Canned protein per 300g: 0.33 Fiber per 100g in Guanabana Nectar Canned: 0.1 Fiber per 200g in Guanabana Nectar Canned: 0.2 Fiber per 300g in Guanabana Nectar Canned: 0.3 Carbs in Guanabana Nectar Canned per 100g: 14.93 Carbs in Guanabana Nectar Canned per 200g: 29.86 Carbs in Guanabana Nectar Canned per 300g: 44.79 Guanabana Nectar Canned sodium per 100g: 8 Guanabana Nectar Canned sodium per 200g: 16 Guanabana Nectar Canned sodium per 300g: 24 Guanabana Nectar Canned fat content per 100g: 0.17 Guanabana Nectar Canned fat content per 200g: 0.34 Guanabana Nectar Canned fat content per 300g: 0.51 Sugar content in Guanabana Nectar Canned per 100g: 13.07 Sugar content in Guanabana Nectar Canned per 200g: 26.14 Sugar content in Guanabana Nectar Canned per 300g: 39.21 Guanabana Nectar Canned vitamin D per 100g: 0 Guanabana Nectar Canned vitamin D per 200g: 0 Guanabana Nectar Canned vitamin D per 300g: 0 Source of calories in Guanabana Nectar Canned
Calorie percentages:
Protein: 0.71%
carbohydrate: 96.81%
Calculate Values for Custom Weight for Guanabana Nectar Canned: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 59 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 59 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
