Nutritional Values per 100g of Gravy Beef Or Meat Fat Free: Calories: 41 kcal Fat: 1.17 g Protein: 1 g Carbohydrates: 6.62 g Sugars: 1.82 g Fiber: 0.4 g Cholesterol: 1 mg Saturated Fats: 0.589 g
Additional Nutritional Information of Gravy Beef Or Meat Fat Free: item Value Added Sugar: NULL g Net-Carbs: 6.22 g Water: 89.51 g Omega 3s: 6 mg Omega 6s: 72 mg PRAL score: 0.092 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 3 mcg Food Folate: 2 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 501 mg Fatty acids, total polyunsaturated: 79 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Gravy Beef Or Meat Fat Free: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.054 mg Niacin (B3): 0.183 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.023 mg Folate (B9): 6 mcg Vitamin B-12: 0.05 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0 mcg Choline: 5.2 mg
Minerals in Gravy Beef Or Meat Fat Free: Calcium: 17 mg Iron: 0.75 mg Potassium: 46 mg Magnesium: 5 mg Phosphorus: 25 mg Sodium: 565 mg Zinc: 0.09 mg Copper: 0.024 mg Manganese: NULL mg Selenium: 1.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Gravy Beef Or Meat Fat Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Gravy Beef Or Meat Fat Free: Nutritional Facts About Gravy Beef Or Meat Fat Free by Weight: Calories per 100g in Gravy Beef Or Meat Fat Free: 41 Calories per 200g in Gravy Beef Or Meat Fat Free: 82 Calories per 300g in Gravy Beef Or Meat Fat Free: 123 Gravy Beef Or Meat Fat Free protein per 100g: 1 Gravy Beef Or Meat Fat Free protein per 200g: 2 Gravy Beef Or Meat Fat Free protein per 300g: 3 Fiber per 100g in Gravy Beef Or Meat Fat Free: 0.4 Fiber per 200g in Gravy Beef Or Meat Fat Free: 0.8 Fiber per 300g in Gravy Beef Or Meat Fat Free: 1.2 Carbs in Gravy Beef Or Meat Fat Free per 100g: 6.62 Carbs in Gravy Beef Or Meat Fat Free per 200g: 13.24 Carbs in Gravy Beef Or Meat Fat Free per 300g: 19.86 Gravy Beef Or Meat Fat Free sodium per 100g: 565 Gravy Beef Or Meat Fat Free sodium per 200g: 1130 Gravy Beef Or Meat Fat Free sodium per 300g: 1695 Gravy Beef Or Meat Fat Free fat content per 100g: 1.17 Gravy Beef Or Meat Fat Free fat content per 200g: 2.34 Gravy Beef Or Meat Fat Free fat content per 300g: 3.51 Sugar content in Gravy Beef Or Meat Fat Free per 100g: 1.82 Sugar content in Gravy Beef Or Meat Fat Free per 200g: 3.64 Sugar content in Gravy Beef Or Meat Fat Free per 300g: 5.46 Gravy Beef Or Meat Fat Free vitamin D per 100g: 0 Gravy Beef Or Meat Fat Free vitamin D per 200g: 0 Gravy Beef Or Meat Fat Free vitamin D per 300g: 0 Source of calories in Gravy Beef Or Meat Fat Free
Calorie percentages:
Protein: 9.75%
carbohydrate: 64.57%
Calculate Values for Custom Weight for Gravy Beef Or Meat Fat Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 41 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 41 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 12 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
