Nutritional Values per 100g of Grasshopper: Calories: 283 kcal Fat: 3.38 g Protein: 0.99 g Carbohydrates: 32.2 g Sugars: 29.01 g Fiber: 0 g Cholesterol: 11 mg Saturated Fats: 2.186 g
Additional Nutritional Information of Grasshopper: item Value Added Sugar: NULL g Net-Carbs: 32.2 g Water: 45.4 g Omega 3s: 3 mg Omega 6s: 196 mg PRAL score: 0.022 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 29 mcg Carotene, beta: 7 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1025 mg Fatty acids, total polyunsaturated: 263 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Grasshopper: Vitamin A, IU: NULL IU Vitamin A, RAE: 30 mcg Thiamin (B1): 0.011 mg Riboflavin (B2): 0.063 mg Niacin (B3): 0.085 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.015 mg Folate (B9): 1 mcg Vitamin B-12: 0.06 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.08 mg Vitamin K: 0.4 mcg Choline: 6 mg
Minerals in Grasshopper: Calcium: 33 mg Iron: 0.06 mg Potassium: 51 mg Magnesium: 4 mg Phosphorus: 31 mg Sodium: 23 mg Zinc: 0.14 mg Copper: 0.044 mg Manganese: NULL mg Selenium: 1.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Grasshopper: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Grasshopper by Weight: Calories per 100g in Grasshopper: 283 Calories per 200g in Grasshopper: 566 Calories per 300g in Grasshopper: 849 Grasshopper protein per 100g: 0.99 Grasshopper protein per 200g: 1.98 Grasshopper protein per 300g: 2.97 Fiber per 100g in Grasshopper: 0 Fiber per 200g in Grasshopper: 0 Fiber per 300g in Grasshopper: 0 Carbs in Grasshopper per 100g: 32.2 Carbs in Grasshopper per 200g: 64.4 Carbs in Grasshopper per 300g: 96.6 Grasshopper sodium per 100g: 23 Grasshopper sodium per 200g: 46 Grasshopper sodium per 300g: 69 Grasshopper fat content per 100g: 3.38 Grasshopper fat content per 200g: 6.76 Grasshopper fat content per 300g: 10.14 Sugar content in Grasshopper per 100g: 29.01 Sugar content in Grasshopper per 200g: 58.02 Sugar content in Grasshopper per 300g: 87.03 Grasshopper vitamin D per 100g: 0 Grasshopper vitamin D per 200g: 0 Grasshopper vitamin D per 300g: 0 Source of calories in Grasshopper
Calorie percentages:
Protein: 2.43%
carbohydrate: 78.93%
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Mixed Exercise Plan to Burn 283 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 283 Calories: Running: 28 minutes Walking: 57 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 57 minutes Yoga: 71 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 85 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
