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Golden Cadillac Nutrition facts

Nutritional Values per 100g of Golden Cadillac:

Calories:304 kcal
Fat:12.7 g
Protein:2.14 g
Carbohydrates:21.56 g
Sugars:21.2 g
Fiber:0 g
Cholesterol:44 mg
Saturated Fats:7.38 g

Additional Nutritional Information of Golden Cadillac:

itemValue
Added Sugar:NULL g
Net-Carbs:21.56 g
Water:48.95 g
Omega 3s:3 mg
Omega 6s:398 mg
PRAL score:1.288
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:130 mcg
Carotene, beta:24 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:3364 mg
Fatty acids, total polyunsaturated:574 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Golden Cadillac:

Vitamin A, IU:NULL IU
Vitamin A, RAE:132 mcg
Thiamin (B1):0.011 mg
Riboflavin (B2):0.076 mg
Niacin (B3):0.062 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.016 mg
Folate (B9):2 mcg
Vitamin B-12:0.08 mcg
Vitamin C:0.3 mg
Vitamin D:0.3 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.26 mg
Vitamin K:1.1 mcg
Choline:8.2 mg

Minerals in Golden Cadillac:

Calcium:31 mg
Iron:0.1 mg
Potassium:50 mg
Magnesium:3 mg
Phosphorus:48 mg
Sodium:65 mg
Zinc:0.17 mg
Copper:0.043 mg
Manganese:NULL mg
Selenium:1.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Golden Cadillac:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Golden Cadillac:

Caffeine:4 mg

Nutritional Facts About Golden Cadillac by Weight:

  • Calories per 100g in Golden Cadillac: 304
  • Calories per 200g in Golden Cadillac: 608
  • Calories per 300g in Golden Cadillac: 912
  • Golden Cadillac protein per 100g: 2.14
  • Golden Cadillac protein per 200g: 4.28
  • Golden Cadillac protein per 300g: 6.42
  • Fiber per 100g in Golden Cadillac: 0
  • Fiber per 200g in Golden Cadillac: 0
  • Fiber per 300g in Golden Cadillac: 0
  • Carbs in Golden Cadillac per 100g: 21.56
  • Carbs in Golden Cadillac per 200g: 43.12
  • Carbs in Golden Cadillac per 300g: 64.68
  • Golden Cadillac sodium per 100g: 65
  • Golden Cadillac sodium per 200g: 130
  • Golden Cadillac sodium per 300g: 195
  • Golden Cadillac fat content per 100g: 12.7
  • Golden Cadillac fat content per 200g: 25.4
  • Golden Cadillac fat content per 300g: 38.1
  • Sugar content in Golden Cadillac per 100g: 21.2
  • Sugar content in Golden Cadillac per 200g: 42.4
  • Sugar content in Golden Cadillac per 300g: 63.6
  • Golden Cadillac vitamin D per 100g: 0.3
  • Golden Cadillac vitamin D per 200g: 0.6
  • Golden Cadillac vitamin D per 300g: 0.9

Source of calories in Golden Cadillac

Calorie percentages:
fat: 54.66%
Protein: 4.09%
carbohydrate: 41.24%

Calculate Values for Custom Weight for Golden Cadillac:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 304 Calories:

  • Running: 8 minutes
  • Cycling: 11 minutes
  • Weight Training: 15 minutes
  • Aerobics: 11 minutes

Individual Exercises to Burn 304 Calories:

  • Running: 30 minutes
  • Walking: 61 minutes
  • Cycling: 46 minutes
  • Swimming: 46 minutes
  • Weight Training: 61 minutes
  • Yoga: 76 minutes
  • Aerobics: 46 minutes
  • Jumping Rope: 30 minutes
  • Strength Training: 91 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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