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Ginger Root Pickled Canned With Artificial Sweetener Nutrition facts

Nutritional Values per 100g of Ginger Root Pickled Canned With Artificial Sweetener:

Calories:20 kcal
Fat:0.1 g
Protein:0.33 g
Carbohydrates:4.83 g
Sugars:0 g
Fiber:2.6 g
Cholesterol:0 mg
Saturated Fats:0.037 g

Additional Nutritional Information of Ginger Root Pickled Canned With Artificial Sweetener:

itemValue
Added Sugar:NULL g
Net-Carbs:2.23 g
Water:92.3 g
Omega 3s:5 mg
Omega 6s:29 mg
PRAL score:-1.591
Trans Fatty Acids:0.029 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0 g
Glucose (Dextrose):0 g
Fructose:0 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:0.6 g
Folic acid:0 mcg
Food Folate:1 mcg
Folate DFE:1 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:20 mg
Fatty acids, total polyunsaturated:34 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Ginger Root Pickled Canned With Artificial Sweetener:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.02 mg
Riboflavin (B2):0.015 mg
Niacin (B3):0.022 mg
Pantothenic acid (B5):0.148 mg
Vitamin B6:0.037 mg
Folate (B9):1 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.18 mg
Vitamin K:2.2 mcg
Choline:10.5 mg

Minerals in Ginger Root Pickled Canned With Artificial Sweetener:

Calcium:74 mg
Iron:0.28 mg
Potassium:36 mg
Magnesium:4 mg
Phosphorus:2 mg
Sodium:906 mg
Zinc:0.04 mg
Copper:0.018 mg
Manganese:0.468 mg
Selenium:0.4 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Ginger Root Pickled Canned With Artificial Sweetener:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Ginger Root Pickled Canned With Artificial Sweetener:

Caffeine:0 mg

Nutritional Facts About Ginger Root Pickled Canned With Artificial Sweetener by Weight:

  • Calories per 100g in Ginger Root Pickled Canned With Artificial Sweetener: 20
  • Calories per 200g in Ginger Root Pickled Canned With Artificial Sweetener: 40
  • Calories per 300g in Ginger Root Pickled Canned With Artificial Sweetener: 60
  • Ginger Root Pickled Canned With Artificial Sweetener protein per 100g: 0.33
  • Ginger Root Pickled Canned With Artificial Sweetener protein per 200g: 0.66
  • Ginger Root Pickled Canned With Artificial Sweetener protein per 300g: 0.99
  • Fiber per 100g in Ginger Root Pickled Canned With Artificial Sweetener: 2.6
  • Fiber per 200g in Ginger Root Pickled Canned With Artificial Sweetener: 5.2
  • Fiber per 300g in Ginger Root Pickled Canned With Artificial Sweetener: 7.8
  • Carbs in Ginger Root Pickled Canned With Artificial Sweetener per 100g: 4.83
  • Carbs in Ginger Root Pickled Canned With Artificial Sweetener per 200g: 9.66
  • Carbs in Ginger Root Pickled Canned With Artificial Sweetener per 300g: 14.49
  • Ginger Root Pickled Canned With Artificial Sweetener sodium per 100g: 906
  • Ginger Root Pickled Canned With Artificial Sweetener sodium per 200g: 1812
  • Ginger Root Pickled Canned With Artificial Sweetener sodium per 300g: 2718
  • Ginger Root Pickled Canned With Artificial Sweetener fat content per 100g: 0.1
  • Ginger Root Pickled Canned With Artificial Sweetener fat content per 200g: 0.2
  • Ginger Root Pickled Canned With Artificial Sweetener fat content per 300g: 0.3
  • Sugar content in Ginger Root Pickled Canned With Artificial Sweetener per 100g: 0
  • Sugar content in Ginger Root Pickled Canned With Artificial Sweetener per 200g: 0
  • Sugar content in Ginger Root Pickled Canned With Artificial Sweetener per 300g: 0
  • Ginger Root Pickled Canned With Artificial Sweetener vitamin D per 100g: 0
  • Ginger Root Pickled Canned With Artificial Sweetener vitamin D per 200g: 0
  • Ginger Root Pickled Canned With Artificial Sweetener vitamin D per 300g: 0

Source of calories in Ginger Root Pickled Canned With Artificial Sweetener

Calorie percentages:
fat: 4.18%
Protein: 6.13%
carbohydrate: 89.69%

Calculate Values for Custom Weight for Ginger Root Pickled Canned With Artificial Sweetener:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 20 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 1 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 20 Calories:

  • Running: 2 minutes
  • Walking: 4 minutes
  • Cycling: 3 minutes
  • Swimming: 3 minutes
  • Weight Training: 4 minutes
  • Yoga: 5 minutes
  • Aerobics: 3 minutes
  • Jumping Rope: 2 minutes
  • Strength Training: 6 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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