Nutritional Values per 100g of Fudge Vanilla With Nuts: Calories: 435 kcal Fat: 13.69 g Protein: 3 g Carbohydrates: 74.61 g Sugars: 71 g Fiber: 0.9 g Cholesterol: 13 mg Saturated Fats: 3.828 g
Additional Nutritional Information of Fudge Vanilla With Nuts: item Value Added Sugar: NULL g Net-Carbs: 73.71 g Water: 7.99 g Omega 3s: 1270 mg Omega 6s: 5344 mg PRAL score: 0.756 Trans Fatty Acids: 0.158 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 40 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2454 mg Fatty acids, total polyunsaturated: 6614 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fudge Vanilla With Nuts: Vitamin A, IU: 151 IU Vitamin A, RAE: 41 mcg Thiamin (B1): 0.051 mg Riboflavin (B2): 0.085 mg Niacin (B3): 0.179 mg Pantothenic acid (B5): 0.183 mg Vitamin B6: 0.077 mg Folate (B9): 12 mcg Vitamin B-12: 0.07 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.22 mg Vitamin K: 0.8 mcg Choline: 10 mg
Minerals in Fudge Vanilla With Nuts: Calcium: 47 mg Iron: 0.41 mg Potassium: 103 mg Magnesium: 24 mg Phosphorus: 73 mg Sodium: 42 mg Zinc: 0.56 mg Copper: 0.219 mg Manganese: 0.466 mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fudge Vanilla With Nuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fudge Vanilla With Nuts: Nutritional Facts About Fudge Vanilla With Nuts by Weight: Calories per 100g in Fudge Vanilla With Nuts: 435 Calories per 200g in Fudge Vanilla With Nuts: 870 Calories per 300g in Fudge Vanilla With Nuts: 1305 Fudge Vanilla With Nuts protein per 100g: 3 Fudge Vanilla With Nuts protein per 200g: 6 Fudge Vanilla With Nuts protein per 300g: 9 Fiber per 100g in Fudge Vanilla With Nuts: 0.9 Fiber per 200g in Fudge Vanilla With Nuts: 1.8 Fiber per 300g in Fudge Vanilla With Nuts: 2.7 Carbs in Fudge Vanilla With Nuts per 100g: 74.61 Carbs in Fudge Vanilla With Nuts per 200g: 149.22 Carbs in Fudge Vanilla With Nuts per 300g: 223.83 Fudge Vanilla With Nuts sodium per 100g: 42 Fudge Vanilla With Nuts sodium per 200g: 84 Fudge Vanilla With Nuts sodium per 300g: 126 Fudge Vanilla With Nuts fat content per 100g: 13.69 Fudge Vanilla With Nuts fat content per 200g: 27.38 Fudge Vanilla With Nuts fat content per 300g: 41.07 Sugar content in Fudge Vanilla With Nuts per 100g: 71 Sugar content in Fudge Vanilla With Nuts per 200g: 142 Sugar content in Fudge Vanilla With Nuts per 300g: 213 Fudge Vanilla With Nuts vitamin D per 100g: 0 Fudge Vanilla With Nuts vitamin D per 200g: 0 Fudge Vanilla With Nuts vitamin D per 300g: 0 Source of calories in Fudge Vanilla With Nuts
Calorie percentages: fat: 28.41%
Protein: 2.77%
carbohydrate: 68.82%
Calculate Values for Custom Weight for Fudge Vanilla With Nuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 435 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 435 Calories: Running: 44 minutes Walking: 87 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 87 minutes Yoga: 109 minutes Aerobics: 65 minutes Jumping Rope: 44 minutes Strength Training: 131 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.