Nutritional Values per 100g of Fudge Vanilla Prepared-From-Recipe: Calories: 383 kcal Fat: 5.45 g Protein: 1.05 g Carbohydrates: 82.15 g Sugars: 79.77 g Fiber: 0 g Cholesterol: 15 mg Saturated Fats: 3.382 g
Additional Nutritional Information of Fudge Vanilla Prepared-From-Recipe: item Value Added Sugar: NULL g Net-Carbs: 82.15 g Water: 10.85 g Omega 3s: 40 mg Omega 6s: 186 mg PRAL score: 0.018 Trans Fatty Acids: 0.179 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 45 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1399 mg Fatty acids, total polyunsaturated: 227 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fudge Vanilla Prepared-From-Recipe: Vitamin A, IU: 168 IU Vitamin A, RAE: 46 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.074 mg Niacin (B3): 0.038 mg Pantothenic acid (B5): 0.119 mg Vitamin B6: 0.009 mg Folate (B9): 1 mcg Vitamin B-12: 0.08 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.14 mg Vitamin K: 0.5 mcg Choline: 5.3 mg
Minerals in Fudge Vanilla Prepared-From-Recipe: Calcium: 38 mg Iron: 0.02 mg Potassium: 49 mg Magnesium: 3 mg Phosphorus: 30 mg Sodium: 47 mg Zinc: 0.15 mg Copper: 0.004 mg Manganese: 0.002 mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fudge Vanilla Prepared-From-Recipe: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fudge Vanilla Prepared-From-Recipe: Nutritional Facts About Fudge Vanilla Prepared-From-Recipe by Weight: Calories per 100g in Fudge Vanilla Prepared-From-Recipe: 383 Calories per 200g in Fudge Vanilla Prepared-From-Recipe: 766 Calories per 300g in Fudge Vanilla Prepared-From-Recipe: 1149 Fudge Vanilla Prepared-From-Recipe protein per 100g: 1.05 Fudge Vanilla Prepared-From-Recipe protein per 200g: 2.1 Fudge Vanilla Prepared-From-Recipe protein per 300g: 3.15 Fiber per 100g in Fudge Vanilla Prepared-From-Recipe: 0 Fiber per 200g in Fudge Vanilla Prepared-From-Recipe: 0 Fiber per 300g in Fudge Vanilla Prepared-From-Recipe: 0 Carbs in Fudge Vanilla Prepared-From-Recipe per 100g: 82.15 Carbs in Fudge Vanilla Prepared-From-Recipe per 200g: 164.3 Carbs in Fudge Vanilla Prepared-From-Recipe per 300g: 246.45 Fudge Vanilla Prepared-From-Recipe sodium per 100g: 47 Fudge Vanilla Prepared-From-Recipe sodium per 200g: 94 Fudge Vanilla Prepared-From-Recipe sodium per 300g: 141 Fudge Vanilla Prepared-From-Recipe fat content per 100g: 5.45 Fudge Vanilla Prepared-From-Recipe fat content per 200g: 10.9 Fudge Vanilla Prepared-From-Recipe fat content per 300g: 16.35 Sugar content in Fudge Vanilla Prepared-From-Recipe per 100g: 79.77 Sugar content in Fudge Vanilla Prepared-From-Recipe per 200g: 159.54 Sugar content in Fudge Vanilla Prepared-From-Recipe per 300g: 239.31 Fudge Vanilla Prepared-From-Recipe vitamin D per 100g: 0 Fudge Vanilla Prepared-From-Recipe vitamin D per 200g: 0 Fudge Vanilla Prepared-From-Recipe vitamin D per 300g: 0 Source of calories in Fudge Vanilla Prepared-From-Recipe
Calorie percentages:
Protein: 1.10%
carbohydrate: 86.05%
Calculate Values for Custom Weight for Fudge Vanilla Prepared-From-Recipe: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 383 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 383 Calories: Running: 38 minutes Walking: 77 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 77 minutes Yoga: 96 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 115 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
