Nutritional Values per 100g of Fruit Syrup: Calories: 341 kcal Fat: 0 g Protein: 0 g Carbohydrates: 85.13 g Sugars: 53 g Fiber: 0.1 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Fruit Syrup: item Value Added Sugar: NULL g Net-Carbs: 85.03 g Water: 14.74 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.278 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: 0 mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: 2 g Theobromine: 0 mg
Vitamins in Fruit Syrup: Vitamin A, IU: 2 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.033 mg Riboflavin (B2): 0.012 mg Niacin (B3): 0.012 mg Pantothenic acid (B5): 0.01 mg Vitamin B6: 0.001 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 1.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0.1 mcg Choline: 0.2 mg
Minerals in Fruit Syrup: Calcium: 8 mg Iron: 0.04 mg Potassium: 7 mg Magnesium: 1 mg Phosphorus: 0 mg Sodium: 0 mg Zinc: 0.26 mg Copper: 0.018 mg Manganese: 0.061 mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fruit Syrup: Tryptophan: 0 mg Threonine: 0 mg Isoleucine: 0 mg Leucine: 1 mg Lysine: 0 mg Methionine: 0 mg Cystine: 0 mg Phenylalanine: 0 mg Tyrosine: 0 mg Valine: 0 mg Arginine: 0 mg Histidine: 0 mg Alanine: 0 mg Aspartic acid: 2 mg Glutamic acid: 2 mg Glycine: 0 mg Proline: 0 mg Serine: 0 mg Hydroxyproline: NULL mg
Nutritional Facts About Fruit Syrup by Weight: Calories per 100g in Fruit Syrup: 341 Calories per 200g in Fruit Syrup: 682 Calories per 300g in Fruit Syrup: 1023 Fruit Syrup protein per 100g: 0 Fruit Syrup protein per 200g: 0 Fruit Syrup protein per 300g: 0 Fiber per 100g in Fruit Syrup: 0.1 Fiber per 200g in Fruit Syrup: 0.2 Fiber per 300g in Fruit Syrup: 0.3 Carbs in Fruit Syrup per 100g: 85.13 Carbs in Fruit Syrup per 200g: 170.26 Carbs in Fruit Syrup per 300g: 255.39 Fruit Syrup sodium per 100g: 0 Fruit Syrup sodium per 200g: 0 Fruit Syrup sodium per 300g: 0 Fruit Syrup fat content per 100g: 0 Fruit Syrup fat content per 200g: 0 Fruit Syrup fat content per 300g: 0 Sugar content in Fruit Syrup per 100g: 53 Sugar content in Fruit Syrup per 200g: 106 Sugar content in Fruit Syrup per 300g: 159 Fruit Syrup vitamin D per 100g: 0 Fruit Syrup vitamin D per 200g: 0 Fruit Syrup vitamin D per 300g: 0 Source of calories in Fruit Syrup
Calorie percentages:
Protein: 0.00%
carbohydrate: 100.00%
Calculate Values for Custom Weight for Fruit Syrup: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 341 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 341 Calories: Running: 34 minutes Walking: 68 minutes Cycling: 51 minutes Swimming: 51 minutes Weight Training: 68 minutes Yoga: 85 minutes Aerobics: 51 minutes Jumping Rope: 34 minutes Strength Training: 102 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
