Nutritional Values per 100g of Fruit Juice Smoothie Bolthouse Farms Green Goodness: Calories: 56 kcal Fat: 0.33 g Protein: 0.63 g Carbohydrates: 13.04 g Sugars: 11.46 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.068 g
Additional Nutritional Information of Fruit Juice Smoothie Bolthouse Farms Green Goodness: item Value Added Sugar: NULL g Net-Carbs: 12.44 g Water: 85.61 g Omega 3s: 19 mg Omega 6s: 15 mg PRAL score: -3.463 Trans Fatty Acids: 0.003 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 4.06 g Glucose (Dextrose): 3.18 g Fructose: 4.22 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 242 mcg Carotene, alpha: 12 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 16 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 34 mg Fatty acids, total polyunsaturated: 34 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fruit Juice Smoothie Bolthouse Farms Green Goodness: Vitamin A, IU: 417 IU Vitamin A, RAE: 21 mcg Thiamin (B1): 0.06 mg Riboflavin (B2): 0.08 mg Niacin (B3): 0.333 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.08 mg Folate (B9): 17 mcg Vitamin B-12: 0.55 mcg Vitamin C: 6.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 8.1 mcg Choline: 4.5 mg
Minerals in Fruit Juice Smoothie Bolthouse Farms Green Goodness: Calcium: 18 mg Iron: 0.34 mg Potassium: 177 mg Magnesium: 15 mg Phosphorus: 16 mg Sodium: 11 mg Zinc: 0.08 mg Copper: 0.049 mg Manganese: 1.357 mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fruit Juice Smoothie Bolthouse Farms Green Goodness: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fruit Juice Smoothie Bolthouse Farms Green Goodness: Nutritional Facts About Fruit Juice Smoothie Bolthouse Farms Green Goodness by Weight: Calories per 100g in Fruit Juice Smoothie Bolthouse Farms Green Goodness: 56 Calories per 200g in Fruit Juice Smoothie Bolthouse Farms Green Goodness: 112 Calories per 300g in Fruit Juice Smoothie Bolthouse Farms Green Goodness: 168 Fruit Juice Smoothie Bolthouse Farms Green Goodness protein per 100g: 0.63 Fruit Juice Smoothie Bolthouse Farms Green Goodness protein per 200g: 1.26 Fruit Juice Smoothie Bolthouse Farms Green Goodness protein per 300g: 1.89 Fiber per 100g in Fruit Juice Smoothie Bolthouse Farms Green Goodness: 0.6 Fiber per 200g in Fruit Juice Smoothie Bolthouse Farms Green Goodness: 1.2 Fiber per 300g in Fruit Juice Smoothie Bolthouse Farms Green Goodness: 1.8 Carbs in Fruit Juice Smoothie Bolthouse Farms Green Goodness per 100g: 13.04 Carbs in Fruit Juice Smoothie Bolthouse Farms Green Goodness per 200g: 26.08 Carbs in Fruit Juice Smoothie Bolthouse Farms Green Goodness per 300g: 39.12 Fruit Juice Smoothie Bolthouse Farms Green Goodness sodium per 100g: 11 Fruit Juice Smoothie Bolthouse Farms Green Goodness sodium per 200g: 22 Fruit Juice Smoothie Bolthouse Farms Green Goodness sodium per 300g: 33 Fruit Juice Smoothie Bolthouse Farms Green Goodness fat content per 100g: 0.33 Fruit Juice Smoothie Bolthouse Farms Green Goodness fat content per 200g: 0.66 Fruit Juice Smoothie Bolthouse Farms Green Goodness fat content per 300g: 0.99 Sugar content in Fruit Juice Smoothie Bolthouse Farms Green Goodness per 100g: 11.46 Sugar content in Fruit Juice Smoothie Bolthouse Farms Green Goodness per 200g: 22.92 Sugar content in Fruit Juice Smoothie Bolthouse Farms Green Goodness per 300g: 34.38 Fruit Juice Smoothie Bolthouse Farms Green Goodness vitamin D per 100g: 0 Fruit Juice Smoothie Bolthouse Farms Green Goodness vitamin D per 200g: 0 Fruit Juice Smoothie Bolthouse Farms Green Goodness vitamin D per 300g: 0 Source of calories in Fruit Juice Smoothie Bolthouse Farms Green Goodness
Calorie percentages: fat: 5.15%
Protein: 4.37%
carbohydrate: 90.48%
Calculate Values for Custom Weight for Fruit Juice Smoothie Bolthouse Farms Green Goodness: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 56 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 56 Calories: Running: 6 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 6 minutes Strength Training: 17 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.