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Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame Nutrition facts

Nutritional Values per 100g of Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame:

Calories:218 kcal
Fat:0.04 g
Protein:0.45 g
Carbohydrates:87.38 g
Sugars:0 g
Fiber:0.1 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame:

itemValue
Added Sugar:NULL g
Net-Carbs:87.28 g
Water:1.84 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:21.866
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame:

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:560 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0 mg
Vitamin K:0 mcg
Choline:0.1 mg

Minerals in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame:

Calcium:1047 mg
Iron:0.08 mg
Potassium:498 mg
Magnesium:3 mg
Phosphorus:1239 mg
Sodium:404 mg
Zinc:0 mg
Copper:0 mg
Manganese:0.001 mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame:

Caffeine:0 mg

Nutritional Facts About Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame by Weight:

  • Calories per 100g in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame: 218
  • Calories per 200g in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame: 436
  • Calories per 300g in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame: 654
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame protein per 100g: 0.45
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame protein per 200g: 0.9
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame protein per 300g: 1.35
  • Fiber per 100g in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame: 0.1
  • Fiber per 200g in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame: 0.2
  • Fiber per 300g in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame: 0.3
  • Carbs in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame per 100g: 87.38
  • Carbs in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame per 200g: 174.76
  • Carbs in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame per 300g: 262.14
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame sodium per 100g: 404
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame sodium per 200g: 808
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame sodium per 300g: 1212
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame fat content per 100g: 0.04
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame fat content per 200g: 0.08
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame fat content per 300g: 0.12
  • Sugar content in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame per 100g: 0
  • Sugar content in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame per 200g: 0
  • Sugar content in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame per 300g: 0
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame vitamin D per 100g: 0
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame vitamin D per 200g: 0
  • Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame vitamin D per 300g: 0

Source of calories in Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame

Calorie percentages:
fat: 0.10%
Protein: 0.51%
carbohydrate: 99.39%

Calculate Values for Custom Weight for Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 218 Calories:

  • Running: 5 minutes
  • Cycling: 8 minutes
  • Weight Training: 11 minutes
  • Aerobics: 8 minutes

Individual Exercises to Burn 218 Calories:

  • Running: 22 minutes
  • Walking: 44 minutes
  • Cycling: 33 minutes
  • Swimming: 33 minutes
  • Weight Training: 44 minutes
  • Yoga: 55 minutes
  • Aerobics: 33 minutes
  • Jumping Rope: 22 minutes
  • Strength Training: 65 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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