Nutritional Values per 100g of Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: Calories: 221 kcal Fat: 10.1 g Protein: 6.4 g Carbohydrates: 26.11 g Sugars: 8.52 g Fiber: 0.8 g Cholesterol: 10 mg Saturated Fats: 5.528 g
Additional Nutritional Information of Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: item Value Added Sugar: NULL g Net-Carbs: 25.31 g Water: 56.2 g Omega 3s: 118 mg Omega 6s: 1239 mg PRAL score: -0.521 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 15 mcg Carotene, beta: 44 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2700 mg Fatty acids, total polyunsaturated: 1359 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: Vitamin A, IU: 123 IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.062 mg Riboflavin (B2): 0.261 mg Niacin (B3): 0.175 mg Pantothenic acid (B5): 0.479 mg Vitamin B6: 0.043 mg Folate (B9): 7 mcg Vitamin B-12: 0.49 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.2 mcg Vitamin D (IU): 7 IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 1.3 mcg Choline: 29.7 mg
Minerals in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: Calcium: 222 mg Iron: 0.29 mg Potassium: 305 mg Magnesium: 28 mg Phosphorus: 173 mg Sodium: 104 mg Zinc: 0.82 mg Copper: 0.076 mg Manganese: 0.078 mg Selenium: 2.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: Nutritional Facts About Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated by Weight: Calories per 100g in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: 221 Calories per 200g in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: 442 Calories per 300g in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: 663 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated protein per 100g: 6.4 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated protein per 200g: 12.8 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated protein per 300g: 19.2 Fiber per 100g in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: 0.8 Fiber per 200g in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: 1.6 Fiber per 300g in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: 2.4 Carbs in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated per 100g: 26.11 Carbs in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated per 200g: 52.22 Carbs in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated per 300g: 78.33 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated sodium per 100g: 104 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated sodium per 200g: 208 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated sodium per 300g: 312 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated fat content per 100g: 10.1 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated fat content per 200g: 20.2 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated fat content per 300g: 30.3 Sugar content in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated per 100g: 8.52 Sugar content in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated per 200g: 17.04 Sugar content in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated per 300g: 25.56 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated vitamin D per 100g: 0.2 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated vitamin D per 200g: 0.4 Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated vitamin D per 300g: 0.6 Source of calories in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated
Calorie percentages:
Protein: 11.59%
carbohydrate: 47.27%
Calculate Values for Custom Weight for Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 221 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 221 Calories: Running: 22 minutes Walking: 44 minutes Cycling: 33 minutes Swimming: 33 minutes Weight Training: 44 minutes Yoga: 55 minutes Aerobics: 33 minutes Jumping Rope: 22 minutes Strength Training: 66 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
