Nutritional Values per 100g of Frozen Novelties Ice Cream Type Sundae Prepackaged: Calories: 190 kcal Fat: 6 g Protein: 4.3 g Carbohydrates: 29.64 g Sugars: 20.74 g Fiber: 0.3 g Cholesterol: 13 mg Saturated Fats: 3.09 g
Additional Nutritional Information of Frozen Novelties Ice Cream Type Sundae Prepackaged: item Value Added Sugar: NULL g Net-Carbs: 29.34 g Water: 59.3 g Omega 3s: 63 mg Omega 6s: 576 mg PRAL score: 0.442 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 130 mcg Carotene, beta: 16 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1872 mg Fatty acids, total polyunsaturated: 663 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frozen Novelties Ice Cream Type Sundae Prepackaged: Vitamin A, IU: 458 IU Vitamin A, RAE: 131 mcg Thiamin (B1): 0.04 mg Riboflavin (B2): 0.19 mg Niacin (B3): 0.64 mg Pantothenic acid (B5): 0.348 mg Vitamin B6: 0.05 mg Folate (B9): 5 mcg Vitamin B-12: 0.39 mcg Vitamin C: 1.8 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0.1 mcg Vitamin D (IU): 4 IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 0.3 mcg Choline: 12.3 mg
Minerals in Frozen Novelties Ice Cream Type Sundae Prepackaged: Calcium: 120 mg Iron: 0.25 mg Potassium: 211 mg Magnesium: 19 mg Phosphorus: 131 mg Sodium: 95 mg Zinc: 0.54 mg Copper: 0.06 mg Manganese: 0.011 mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frozen Novelties Ice Cream Type Sundae Prepackaged: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frozen Novelties Ice Cream Type Sundae Prepackaged: Nutritional Facts About Frozen Novelties Ice Cream Type Sundae Prepackaged by Weight: Calories per 100g in Frozen Novelties Ice Cream Type Sundae Prepackaged: 190 Calories per 200g in Frozen Novelties Ice Cream Type Sundae Prepackaged: 380 Calories per 300g in Frozen Novelties Ice Cream Type Sundae Prepackaged: 570 Frozen Novelties Ice Cream Type Sundae Prepackaged protein per 100g: 4.3 Frozen Novelties Ice Cream Type Sundae Prepackaged protein per 200g: 8.6 Frozen Novelties Ice Cream Type Sundae Prepackaged protein per 300g: 12.9 Fiber per 100g in Frozen Novelties Ice Cream Type Sundae Prepackaged: 0.3 Fiber per 200g in Frozen Novelties Ice Cream Type Sundae Prepackaged: 0.6 Fiber per 300g in Frozen Novelties Ice Cream Type Sundae Prepackaged: 0.9 Carbs in Frozen Novelties Ice Cream Type Sundae Prepackaged per 100g: 29.64 Carbs in Frozen Novelties Ice Cream Type Sundae Prepackaged per 200g: 59.28 Carbs in Frozen Novelties Ice Cream Type Sundae Prepackaged per 300g: 88.92 Frozen Novelties Ice Cream Type Sundae Prepackaged sodium per 100g: 95 Frozen Novelties Ice Cream Type Sundae Prepackaged sodium per 200g: 190 Frozen Novelties Ice Cream Type Sundae Prepackaged sodium per 300g: 285 Frozen Novelties Ice Cream Type Sundae Prepackaged fat content per 100g: 6 Frozen Novelties Ice Cream Type Sundae Prepackaged fat content per 200g: 12 Frozen Novelties Ice Cream Type Sundae Prepackaged fat content per 300g: 18 Sugar content in Frozen Novelties Ice Cream Type Sundae Prepackaged per 100g: 20.74 Sugar content in Frozen Novelties Ice Cream Type Sundae Prepackaged per 200g: 41.48 Sugar content in Frozen Novelties Ice Cream Type Sundae Prepackaged per 300g: 62.22 Frozen Novelties Ice Cream Type Sundae Prepackaged vitamin D per 100g: 0.1 Frozen Novelties Ice Cream Type Sundae Prepackaged vitamin D per 200g: 0.2 Frozen Novelties Ice Cream Type Sundae Prepackaged vitamin D per 300g: 0.3 Source of calories in Frozen Novelties Ice Cream Type Sundae Prepackaged
Calorie percentages:
Protein: 9.06%
carbohydrate: 62.48%
Calculate Values for Custom Weight for Frozen Novelties Ice Cream Type Sundae Prepackaged: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 190 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 190 Calories: Running: 19 minutes Walking: 38 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 38 minutes Yoga: 48 minutes Aerobics: 29 minutes Jumping Rope: 19 minutes Strength Training: 57 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
