Nutritional Values per 100g of Frostings Vanilla Creamy Ready-To-Eat: Calories: 418 kcal Fat: 16.23 g Protein: 0 g Carbohydrates: 67.89 g Sugars: 63.1 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 2.974 g
Additional Nutritional Information of Frostings Vanilla Creamy Ready-To-Eat: item Value Added Sugar: NULL g Net-Carbs: 67.89 g Water: 15.07 g Omega 3s: 901 mg Omega 6s: 7050 mg PRAL score: -0.117 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4860 mg Fatty acids, total polyunsaturated: 7951 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frostings Vanilla Creamy Ready-To-Eat: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.302 mg Niacin (B3): 0.22 mg Pantothenic acid (B5): 0.055 mg Vitamin B6: 0 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.53 mg Vitamin K: 13 mcg Choline: 2.3 mg
Minerals in Frostings Vanilla Creamy Ready-To-Eat: Calcium: 3 mg Iron: 0.16 mg Potassium: 34 mg Magnesium: 1 mg Phosphorus: 18 mg Sodium: 184 mg Zinc: 0.07 mg Copper: 0 mg Manganese: 0 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frostings Vanilla Creamy Ready-To-Eat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frostings Vanilla Creamy Ready-To-Eat: Nutritional Facts About Frostings Vanilla Creamy Ready-To-Eat by Weight: Calories per 100g in Frostings Vanilla Creamy Ready-To-Eat: 418 Calories per 200g in Frostings Vanilla Creamy Ready-To-Eat: 836 Calories per 300g in Frostings Vanilla Creamy Ready-To-Eat: 1254 Frostings Vanilla Creamy Ready-To-Eat protein per 100g: 0 Frostings Vanilla Creamy Ready-To-Eat protein per 200g: 0 Frostings Vanilla Creamy Ready-To-Eat protein per 300g: 0 Fiber per 100g in Frostings Vanilla Creamy Ready-To-Eat: 0 Fiber per 200g in Frostings Vanilla Creamy Ready-To-Eat: 0 Fiber per 300g in Frostings Vanilla Creamy Ready-To-Eat: 0 Carbs in Frostings Vanilla Creamy Ready-To-Eat per 100g: 67.89 Carbs in Frostings Vanilla Creamy Ready-To-Eat per 200g: 135.78 Carbs in Frostings Vanilla Creamy Ready-To-Eat per 300g: 203.67 Frostings Vanilla Creamy Ready-To-Eat sodium per 100g: 184 Frostings Vanilla Creamy Ready-To-Eat sodium per 200g: 368 Frostings Vanilla Creamy Ready-To-Eat sodium per 300g: 552 Frostings Vanilla Creamy Ready-To-Eat fat content per 100g: 16.23 Frostings Vanilla Creamy Ready-To-Eat fat content per 200g: 32.46 Frostings Vanilla Creamy Ready-To-Eat fat content per 300g: 48.69 Sugar content in Frostings Vanilla Creamy Ready-To-Eat per 100g: 63.1 Sugar content in Frostings Vanilla Creamy Ready-To-Eat per 200g: 126.2 Sugar content in Frostings Vanilla Creamy Ready-To-Eat per 300g: 189.3 Frostings Vanilla Creamy Ready-To-Eat vitamin D per 100g: 0 Frostings Vanilla Creamy Ready-To-Eat vitamin D per 200g: 0 Frostings Vanilla Creamy Ready-To-Eat vitamin D per 300g: 0 Source of calories in Frostings Vanilla Creamy Ready-To-Eat
Calorie percentages:
Protein: 0.00%
carbohydrate: 65.02%
Calculate Values for Custom Weight for Frostings Vanilla Creamy Ready-To-Eat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 418 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 418 Calories: Running: 42 minutes Walking: 84 minutes Cycling: 63 minutes Swimming: 63 minutes Weight Training: 84 minutes Yoga: 105 minutes Aerobics: 63 minutes Jumping Rope: 42 minutes Strength Training: 125 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
