Nutritional Values per 100g of Frankfurter Or Hot Dog With Chili No Bun: Calories: 213 kcal Fat: 15.77 g Protein: 8.86 g Carbohydrates: 8.4 g Sugars: 1.57 g Fiber: 1.7 g Cholesterol: 34 mg Saturated Fats: 6.345 g
Additional Nutritional Information of Frankfurter Or Hot Dog With Chili No Bun: item Value Added Sugar: NULL g Net-Carbs: 6.7 g Water: 64.56 g Omega 3s: 11 mg Omega 6s: 602 mg PRAL score: 0.974 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 123 mcg Carotene, alpha: 5 mcg Lycopene: 351 mcg Lutein + Zeaxanthin: 80 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7467 mg Fatty acids, total polyunsaturated: 756 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Or Hot Dog With Chili No Bun: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.086 mg Niacin (B3): 1.403 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.106 mg Folate (B9): 11 mcg Vitamin B-12: 0.55 mcg Vitamin C: 0.1 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.51 mg Vitamin K: 3.3 mcg Choline: 27.7 mg
Minerals in Frankfurter Or Hot Dog With Chili No Bun: Calcium: 24 mg Iron: 1.26 mg Potassium: 311 mg Magnesium: 20 mg Phosphorus: 109 mg Sodium: 645 mg Zinc: 1.47 mg Copper: 0.072 mg Manganese: NULL mg Selenium: 7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Or Hot Dog With Chili No Bun: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Or Hot Dog With Chili No Bun: Nutritional Facts About Frankfurter Or Hot Dog With Chili No Bun by Weight: Calories per 100g in Frankfurter Or Hot Dog With Chili No Bun: 213 Calories per 200g in Frankfurter Or Hot Dog With Chili No Bun: 426 Calories per 300g in Frankfurter Or Hot Dog With Chili No Bun: 639 Frankfurter Or Hot Dog With Chili No Bun protein per 100g: 8.86 Frankfurter Or Hot Dog With Chili No Bun protein per 200g: 17.72 Frankfurter Or Hot Dog With Chili No Bun protein per 300g: 26.58 Fiber per 100g in Frankfurter Or Hot Dog With Chili No Bun: 1.7 Fiber per 200g in Frankfurter Or Hot Dog With Chili No Bun: 3.4 Fiber per 300g in Frankfurter Or Hot Dog With Chili No Bun: 5.1 Carbs in Frankfurter Or Hot Dog With Chili No Bun per 100g: 8.4 Carbs in Frankfurter Or Hot Dog With Chili No Bun per 200g: 16.8 Carbs in Frankfurter Or Hot Dog With Chili No Bun per 300g: 25.2 Frankfurter Or Hot Dog With Chili No Bun sodium per 100g: 645 Frankfurter Or Hot Dog With Chili No Bun sodium per 200g: 1290 Frankfurter Or Hot Dog With Chili No Bun sodium per 300g: 1935 Frankfurter Or Hot Dog With Chili No Bun fat content per 100g: 15.77 Frankfurter Or Hot Dog With Chili No Bun fat content per 200g: 31.54 Frankfurter Or Hot Dog With Chili No Bun fat content per 300g: 47.31 Sugar content in Frankfurter Or Hot Dog With Chili No Bun per 100g: 1.57 Sugar content in Frankfurter Or Hot Dog With Chili No Bun per 200g: 3.14 Sugar content in Frankfurter Or Hot Dog With Chili No Bun per 300g: 4.71 Frankfurter Or Hot Dog With Chili No Bun vitamin D per 100g: 0.4 Frankfurter Or Hot Dog With Chili No Bun vitamin D per 200g: 0.8 Frankfurter Or Hot Dog With Chili No Bun vitamin D per 300g: 1.2 Source of calories in Frankfurter Or Hot Dog With Chili No Bun
Calorie percentages:
Protein: 16.80%
carbohydrate: 15.93%
Calculate Values for Custom Weight for Frankfurter Or Hot Dog With Chili No Bun: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 213 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 213 Calories: Running: 21 minutes Walking: 43 minutes Cycling: 32 minutes Swimming: 32 minutes Weight Training: 43 minutes Yoga: 53 minutes Aerobics: 32 minutes Jumping Rope: 21 minutes Strength Training: 64 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
