Nutritional Values per 100g of Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: Calories: 187 kcal Fat: 7.99 g Protein: 12.42 g Carbohydrates: 17.1 g Sugars: 1.63 g Fiber: 3.5 g Cholesterol: 7 mg Saturated Fats: 1.283 g
Additional Nutritional Information of Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: item Value Added Sugar: NULL g Net-Carbs: 13.6 g Water: 61.19 g Omega 3s: 331 mg Omega 6s: 2382 mg PRAL score: 8.516 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 15 mcg Food Folate: 47 mcg Folate DFE: 72 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 71 mcg Carotene, alpha: 0 mcg Lycopene: 422 mcg Lutein + Zeaxanthin: 50 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1834 mg Fatty acids, total polyunsaturated: 2715 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: Vitamin A, IU: NULL IU Vitamin A, RAE: 7 mcg Thiamin (B1): 0.302 mg Riboflavin (B2): 0.443 mg Niacin (B3): 2.323 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.101 mg Folate (B9): 62 mcg Vitamin B-12: 1.01 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.07 mg Vitamin K: 0.8 mcg Choline: 46.9 mg
Minerals in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: Calcium: 58 mg Iron: 2.59 mg Potassium: 208 mg Magnesium: 30 mg Phosphorus: 226 mg Sodium: 455 mg Zinc: 1.44 mg Copper: 0.369 mg Manganese: NULL mg Selenium: 7.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: Nutritional Facts About Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili by Weight: Calories per 100g in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: 187 Calories per 200g in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: 374 Calories per 300g in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: 561 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili protein per 100g: 12.42 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili protein per 200g: 24.84 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili protein per 300g: 37.26 Fiber per 100g in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: 3.5 Fiber per 200g in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: 7 Fiber per 300g in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: 10.5 Carbs in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili per 100g: 17.1 Carbs in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili per 200g: 34.2 Carbs in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili per 300g: 51.3 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili sodium per 100g: 455 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili sodium per 200g: 910 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili sodium per 300g: 1365 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili fat content per 100g: 7.99 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili fat content per 200g: 15.98 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili fat content per 300g: 23.97 Sugar content in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili per 100g: 1.63 Sugar content in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili per 200g: 3.26 Sugar content in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili per 300g: 4.89 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili vitamin D per 100g: 0 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili vitamin D per 200g: 0 Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili vitamin D per 300g: 0 Source of calories in Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili
Calorie percentages:
Protein: 26.15%
carbohydrate: 36.00%
Calculate Values for Custom Weight for Frankfurter Or Hot Dog Sandwich Meatless On Bread With Meatless Chili: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 187 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 187 Calories: Running: 19 minutes Walking: 37 minutes Cycling: 28 minutes Swimming: 28 minutes Weight Training: 37 minutes Yoga: 47 minutes Aerobics: 28 minutes Jumping Rope: 19 minutes Strength Training: 56 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
