Nutritional Values per 100g of Fish Caviar Black And Red Granular: Calories: 264 kcal Fat: 17.9 g Protein: 24.6 g Carbohydrates: 4 g Sugars: 0 g Fiber: 0 g Cholesterol: 588 mg Saturated Fats: 4.06 g
Additional Nutritional Information of Fish Caviar Black And Red Granular: item Value Added Sugar: NULL g Net-Carbs: 4 g Water: 47.5 g Omega 3s: 6803 mg Omega 6s: 81 mg PRAL score: 9.942 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 50 mcg Folate DFE: 50 mcg Betaine: NULL mg Retinol: 271 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 648 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4631 mg Fatty acids, total polyunsaturated: 7405 mg Alcohol: 2385 g Theobromine: 740 mg
Vitamins in Fish Caviar Black And Red Granular: Vitamin A, IU: 905 IU Vitamin A, RAE: 271 mcg Thiamin (B1): 0.19 mg Riboflavin (B2): 0.62 mg Niacin (B3): 0.12 mg Pantothenic acid (B5): 3.5 mg Vitamin B6: 0.32 mg Folate (B9): 50 mcg Vitamin B-12: 20 mcg Vitamin C: 0 mg Vitamin D: 2.9 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 2.9 mcg Vitamin D (IU): 117 IU Vitamin E (Alpha-Tocopherol): 1.89 mg Vitamin K: 0.6 mcg Choline: 490.9 mg
Minerals in Fish Caviar Black And Red Granular: Calcium: 275 mg Iron: 11.88 mg Potassium: 181 mg Magnesium: 300 mg Phosphorus: 356 mg Sodium: 1500 mg Zinc: 0.95 mg Copper: 0.11 mg Manganese: 0.05 mg Selenium: 65.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fish Caviar Black And Red Granular: Tryptophan: 323 mg Threonine: 1263 mg Isoleucine: 1035 mg Leucine: 2133 mg Lysine: 1834 mg Methionine: 646 mg Cystine: 449 mg Phenylalanine: 1071 mg Tyrosine: 968 mg Valine: 1263 mg Arginine: 1590 mg Histidine: 649 mg Alanine: 1653 mg Aspartic acid: 2385 mg Glutamic acid: 3633 mg Glycine: 740 mg Proline: 1200 mg Serine: 1897 mg Hydroxyproline: NULL mg
Caffeine in Fish Caviar Black And Red Granular: Nutritional Facts About Fish Caviar Black And Red Granular by Weight: Calories per 100g in Fish Caviar Black And Red Granular: 264 Calories per 200g in Fish Caviar Black And Red Granular: 528 Calories per 300g in Fish Caviar Black And Red Granular: 792 Fish Caviar Black And Red Granular protein per 100g: 24.6 Fish Caviar Black And Red Granular protein per 200g: 49.2 Fish Caviar Black And Red Granular protein per 300g: 73.8 Fiber per 100g in Fish Caviar Black And Red Granular: 0 Fiber per 200g in Fish Caviar Black And Red Granular: 0 Fiber per 300g in Fish Caviar Black And Red Granular: 0 Carbs in Fish Caviar Black And Red Granular per 100g: 4 Carbs in Fish Caviar Black And Red Granular per 200g: 8 Carbs in Fish Caviar Black And Red Granular per 300g: 12 Fish Caviar Black And Red Granular sodium per 100g: 1500 Fish Caviar Black And Red Granular sodium per 200g: 3000 Fish Caviar Black And Red Granular sodium per 300g: 4500 Fish Caviar Black And Red Granular fat content per 100g: 17.9 Fish Caviar Black And Red Granular fat content per 200g: 35.8 Fish Caviar Black And Red Granular fat content per 300g: 53.7 Sugar content in Fish Caviar Black And Red Granular per 100g: 0 Sugar content in Fish Caviar Black And Red Granular per 200g: 0 Sugar content in Fish Caviar Black And Red Granular per 300g: 0 Fish Caviar Black And Red Granular vitamin D per 100g: 2.9 Fish Caviar Black And Red Granular vitamin D per 200g: 5.8 Fish Caviar Black And Red Granular vitamin D per 300g: 8.7 Source of calories in Fish Caviar Black And Red Granular
Calorie percentages:
Protein: 35.72%
carbohydrate: 5.81%
Calculate Values for Custom Weight for Fish Caviar Black And Red Granular: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 264 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 264 Calories: Running: 26 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 66 minutes Aerobics: 40 minutes Jumping Rope: 26 minutes Strength Training: 79 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
