Nutritional Values per 100g of Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: Calories: 215 kcal Fat: 10.2 g Protein: 28.77 g Carbohydrates: 2.13 g Sugars: 0 g Fiber: 0 g Cholesterol: 148 mg Saturated Fats: 2.651 g
Additional Nutritional Information of Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: item Value Added Sugar: NULL g Net-Carbs: 2.13 g Water: 56.16 g Omega 3s: 196 mg Omega 6s: 1589 mg PRAL score: 15.026 Trans Fatty Acids: 0.106 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: 13.9 mg Retinol: 10 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4756 mg Fatty acids, total polyunsaturated: 1857 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: Vitamin A, IU: 32 IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.267 mg Niacin (B3): 7.59 mg Pantothenic acid (B5): 1.13 mg Vitamin B6: 0.264 mg Folate (B9): 8 mcg Vitamin B-12: 0.59 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 3 IU Vitamin E (Alpha-Tocopherol): 0.54 mg Vitamin K: 0 mcg Choline: 126.4 mg
Minerals in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: Calcium: 40 mg Iron: 0.96 mg Potassium: 296 mg Magnesium: 24 mg Phosphorus: 225 mg Sodium: 761 mg Zinc: 1.9 mg Copper: 0.08 mg Manganese: 0.053 mg Selenium: 38.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: Nutritional Facts About Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed by Weight: Calories per 100g in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: 215 Calories per 200g in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: 430 Calories per 300g in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: 645 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed protein per 100g: 28.77 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed protein per 200g: 57.54 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed protein per 300g: 86.31 Fiber per 100g in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: 0 Fiber per 200g in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: 0 Fiber per 300g in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: 0 Carbs in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed per 100g: 2.13 Carbs in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed per 200g: 4.26 Carbs in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed per 300g: 6.39 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed sodium per 100g: 761 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed sodium per 200g: 1522 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed sodium per 300g: 2283 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed fat content per 100g: 10.2 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed fat content per 200g: 20.4 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed fat content per 300g: 30.6 Sugar content in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed per 100g: 0 Sugar content in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed per 200g: 0 Sugar content in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed per 300g: 0 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed vitamin D per 100g: 0.1 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed vitamin D per 200g: 0.2 Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed vitamin D per 300g: 0.3 Source of calories in Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed
Calorie percentages:
Protein: 53.43%
carbohydrate: 3.96%
Calculate Values for Custom Weight for Fast Foods Fried Chicken Wing Meat Only Skin And Breading Removed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 215 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 215 Calories: Running: 22 minutes Walking: 43 minutes Cycling: 32 minutes Swimming: 32 minutes Weight Training: 43 minutes Yoga: 54 minutes Aerobics: 32 minutes Jumping Rope: 22 minutes Strength Training: 65 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
