Nutritional Values per 100g of Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: Calories: 321 kcal Fat: 17.71 g Protein: 13.36 g Carbohydrates: 27 g Sugars: 3.02 g Fiber: 2.5 g Cholesterol: 36 mg Saturated Fats: 6.888 g
Additional Nutritional Information of Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: item Value Added Sugar: NULL g Net-Carbs: 24.5 g Water: 38.83 g Omega 3s: 386 mg Omega 6s: 3552 mg PRAL score: 7.77 Trans Fatty Acids: 0.298 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.3 g Glucose (Dextrose): 0.65 g Fructose: 0.82 g Lactose: 0.47 g Maltose: 0.68 g Galactose: 0.1 g Starch: 21.17 g Folic acid: 52 mcg Food Folate: 34 mcg Folate DFE: 123 mcg Betaine: NULL mg Retinol: 59 mcg Carotene, beta: 140 mcg Carotene, alpha: 0 mcg Lycopene: 1836 mcg Lutein + Zeaxanthin: 22 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5523 mg Fatty acids, total polyunsaturated: 3926 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: Vitamin A, IU: 429 IU Vitamin A, RAE: 70 mcg Thiamin (B1): 0.225 mg Riboflavin (B2): 0.15 mg Niacin (B3): 3.06 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.075 mg Folate (B9): 86 mcg Vitamin B-12: 0.58 mcg Vitamin C: 2.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.3 mg Vitamin K: 9.6 mcg Choline: 37.7 mg
Minerals in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: Calcium: 213 mg Iron: 1.73 mg Potassium: 225 mg Magnesium: 25 mg Phosphorus: 254 mg Sodium: 782 mg Zinc: 1.51 mg Copper: 0.105 mg Manganese: 0.301 mg Selenium: 18.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: Nutritional Facts About Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust by Weight: Calories per 100g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: 321 Calories per 200g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: 642 Calories per 300g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: 963 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust protein per 100g: 13.36 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust protein per 200g: 26.72 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust protein per 300g: 40.08 Fiber per 100g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: 2.5 Fiber per 200g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: 5 Fiber per 300g in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: 7.5 Carbs in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust per 100g: 27 Carbs in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust per 200g: 54 Carbs in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust per 300g: 81 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust sodium per 100g: 782 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust sodium per 200g: 1564 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust sodium per 300g: 2346 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust fat content per 100g: 17.71 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust fat content per 200g: 35.42 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust fat content per 300g: 53.13 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust per 100g: 3.02 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust per 200g: 6.04 Sugar content in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust per 300g: 9.06 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust vitamin D per 100g: 0 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust vitamin D per 200g: 0 Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust vitamin D per 300g: 0 Source of calories in Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust
Calorie percentages: fat: 49.68%
Protein: 16.66%
carbohydrate: 33.66%
Calculate Values for Custom Weight for Fast Food Pizza Chain 14 Inch Pizza Sausage Topping Thin Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 321 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 321 Calories: Running: 32 minutes Walking: 64 minutes Cycling: 48 minutes Swimming: 48 minutes Weight Training: 64 minutes Yoga: 80 minutes Aerobics: 48 minutes Jumping Rope: 32 minutes Strength Training: 96 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.