Nutritional Values per 100g of Fast Food Biscuit: Calories: 370 kcal Fat: 18.92 g Protein: 7.08 g Carbohydrates: 42.82 g Sugars: 3.88 g Fiber: 2.5 g Cholesterol: 2 mg Saturated Fats: 11.803 g
Additional Nutritional Information of Fast Food Biscuit: item Value Added Sugar: NULL g Net-Carbs: 40.32 g Water: 27.88 g Omega 3s: 197 mg Omega 6s: 2004 mg PRAL score: 16.939 Trans Fatty Acids: 0.208 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.55 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 1.81 g Maltose: 0.52 g Galactose: 0 g Starch: 37.5 g Folic acid: 53 mcg Food Folate: 31 mcg Folate DFE: 121 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2487 mg Fatty acids, total polyunsaturated: 2199 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fast Food Biscuit: Vitamin A, IU: 60 IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.441 mg Riboflavin (B2): 0.303 mg Niacin (B3): 3.713 mg Pantothenic acid (B5): 0.415 mg Vitamin B6: 0.059 mg Folate (B9): 84 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.47 mg Vitamin K: 4.5 mcg Choline: 0.8 mg
Minerals in Fast Food Biscuit: Calcium: 70 mg Iron: 2.76 mg Potassium: 131 mg Magnesium: 15 mg Phosphorus: 474 mg Sodium: 979 mg Zinc: 0.5 mg Copper: 0.081 mg Manganese: 0.388 mg Selenium: 12.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fast Food Biscuit: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fast Food Biscuit: Nutritional Facts About Fast Food Biscuit by Weight: Calories per 100g in Fast Food Biscuit: 370 Calories per 200g in Fast Food Biscuit: 740 Calories per 300g in Fast Food Biscuit: 1110 Fast Food Biscuit protein per 100g: 7.08 Fast Food Biscuit protein per 200g: 14.16 Fast Food Biscuit protein per 300g: 21.24 Fiber per 100g in Fast Food Biscuit: 2.5 Fiber per 200g in Fast Food Biscuit: 5 Fiber per 300g in Fast Food Biscuit: 7.5 Carbs in Fast Food Biscuit per 100g: 42.82 Carbs in Fast Food Biscuit per 200g: 85.64 Carbs in Fast Food Biscuit per 300g: 128.46 Fast Food Biscuit sodium per 100g: 979 Fast Food Biscuit sodium per 200g: 1958 Fast Food Biscuit sodium per 300g: 2937 Fast Food Biscuit fat content per 100g: 18.92 Fast Food Biscuit fat content per 200g: 37.84 Fast Food Biscuit fat content per 300g: 56.76 Sugar content in Fast Food Biscuit per 100g: 3.88 Sugar content in Fast Food Biscuit per 200g: 7.76 Sugar content in Fast Food Biscuit per 300g: 11.64 Fast Food Biscuit vitamin D per 100g: 0 Fast Food Biscuit vitamin D per 200g: 0 Fast Food Biscuit vitamin D per 300g: 0 Source of calories in Fast Food Biscuit
Calorie percentages: fat: 46.04%
Protein: 7.66%
carbohydrate: 46.31%
Calculate Values for Custom Weight for Fast Food Biscuit: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 370 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 370 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 74 minutes Yoga: 93 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 111 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.