Nutritional Values per 100g of Fajita With Chicken And Vegetables: Calories: 161 kcal Fat: 7.13 g Protein: 9.72 g Carbohydrates: 14.76 g Sugars: 2.78 g Fiber: 1.6 g Cholesterol: 36 mg Saturated Fats: 2.344 g
Additional Nutritional Information of Fajita With Chicken And Vegetables: item Value Added Sugar: NULL g Net-Carbs: 13.16 g Water: 66.92 g Omega 3s: 2 mg Omega 6s: 1361 mg PRAL score: 4.157 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 12 mcg Folate DFE: 39 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 157 mcg Carotene, alpha: 3 mcg Lycopene: 880 mcg Lutein + Zeaxanthin: 57 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2252 mg Fatty acids, total polyunsaturated: 1534 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fajita With Chicken And Vegetables: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.148 mg Riboflavin (B2): 0.146 mg Niacin (B3): 3.307 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.157 mg Folate (B9): 28 mcg Vitamin B-12: 0.12 mcg Vitamin C: 13.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.66 mg Vitamin K: 5.2 mcg Choline: 24.6 mg
Minerals in Fajita With Chicken And Vegetables: Calcium: 56 mg Iron: 1.18 mg Potassium: 201 mg Magnesium: 17 mg Phosphorus: 130 mg Sodium: 436 mg Zinc: 0.66 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 12.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fajita With Chicken And Vegetables: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fajita With Chicken And Vegetables: Nutritional Facts About Fajita With Chicken And Vegetables by Weight: Calories per 100g in Fajita With Chicken And Vegetables: 161 Calories per 200g in Fajita With Chicken And Vegetables: 322 Calories per 300g in Fajita With Chicken And Vegetables: 483 Fajita With Chicken And Vegetables protein per 100g: 9.72 Fajita With Chicken And Vegetables protein per 200g: 19.44 Fajita With Chicken And Vegetables protein per 300g: 29.16 Fiber per 100g in Fajita With Chicken And Vegetables: 1.6 Fiber per 200g in Fajita With Chicken And Vegetables: 3.2 Fiber per 300g in Fajita With Chicken And Vegetables: 4.8 Carbs in Fajita With Chicken And Vegetables per 100g: 14.76 Carbs in Fajita With Chicken And Vegetables per 200g: 29.52 Carbs in Fajita With Chicken And Vegetables per 300g: 44.28 Fajita With Chicken And Vegetables sodium per 100g: 436 Fajita With Chicken And Vegetables sodium per 200g: 872 Fajita With Chicken And Vegetables sodium per 300g: 1308 Fajita With Chicken And Vegetables fat content per 100g: 7.13 Fajita With Chicken And Vegetables fat content per 200g: 14.26 Fajita With Chicken And Vegetables fat content per 300g: 21.39 Sugar content in Fajita With Chicken And Vegetables per 100g: 2.78 Sugar content in Fajita With Chicken And Vegetables per 200g: 5.56 Sugar content in Fajita With Chicken And Vegetables per 300g: 8.34 Fajita With Chicken And Vegetables vitamin D per 100g: 0 Fajita With Chicken And Vegetables vitamin D per 200g: 0 Fajita With Chicken And Vegetables vitamin D per 300g: 0 Source of calories in Fajita With Chicken And Vegetables
Calorie percentages:
Protein: 23.99%
carbohydrate: 36.42%
Calculate Values for Custom Weight for Fajita With Chicken And Vegetables: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 161 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 161 Calories: Running: 16 minutes Walking: 32 minutes Cycling: 24 minutes Swimming: 24 minutes Weight Training: 32 minutes Yoga: 40 minutes Aerobics: 24 minutes Jumping Rope: 16 minutes Strength Training: 48 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
