Nutritional Values per 100g of Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: Calories: 156 kcal Fat: 5.74 g Protein: 10.52 g Carbohydrates: 15.26 g Sugars: 1.84 g Fiber: 1.2 g Cholesterol: 24 mg Saturated Fats: 2.174 g
Additional Nutritional Information of Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: item Value Added Sugar: NULL g Net-Carbs: 14.06 g Water: 66.68 g Omega 3s: 15 mg Omega 6s: 1053 mg PRAL score: 3.918 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 18 mcg Food Folate: 14 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 22 mcg Carotene, beta: 78 mcg Carotene, alpha: 3 mcg Lycopene: 1719 mcg Lutein + Zeaxanthin: 73 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1863 mg Fatty acids, total polyunsaturated: 1190 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: Vitamin A, IU: NULL IU Vitamin A, RAE: 29 mcg Thiamin (B1): 0.163 mg Riboflavin (B2): 0.151 mg Niacin (B3): 2.578 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.134 mg Folate (B9): 32 mcg Vitamin B-12: 0.17 mcg Vitamin C: 13.6 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.53 mg Vitamin K: 3.5 mcg Choline: 23.5 mg
Minerals in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: Calcium: 91 mg Iron: 1.09 mg Potassium: 166 mg Magnesium: 18 mg Phosphorus: 106 mg Sodium: 578 mg Zinc: 0.96 mg Copper: 0.083 mg Manganese: NULL mg Selenium: 11.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: Nutritional Facts About Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato by Weight: Calories per 100g in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: 156 Calories per 200g in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: 312 Calories per 300g in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: 468 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato protein per 100g: 10.52 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato protein per 200g: 21.04 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato protein per 300g: 31.56 Fiber per 100g in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: 1.2 Fiber per 200g in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: 2.4 Fiber per 300g in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: 3.6 Carbs in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato per 100g: 15.26 Carbs in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato per 200g: 30.52 Carbs in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato per 300g: 45.78 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato sodium per 100g: 578 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato sodium per 200g: 1156 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato sodium per 300g: 1734 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato fat content per 100g: 5.74 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato fat content per 200g: 11.48 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato fat content per 300g: 17.22 Sugar content in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato per 100g: 1.84 Sugar content in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato per 200g: 3.68 Sugar content in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato per 300g: 5.52 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato vitamin D per 100g: 0.1 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato vitamin D per 200g: 0.2 Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato vitamin D per 300g: 0.3 Source of calories in Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato
Calorie percentages:
Protein: 27.19%
carbohydrate: 39.44%
Calculate Values for Custom Weight for Fajita-Style Chicken Sandwich With Cheese On Pita Bread With Lettuce And Tomato: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 156 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 156 Calories: Running: 16 minutes Walking: 31 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 31 minutes Yoga: 39 minutes Aerobics: 23 minutes Jumping Rope: 16 minutes Strength Training: 47 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
