Nutritional Values per 100g of Egg White Dried Flakes Stabilized Glucose Reduced: Calories: 351 kcal Fat: 0.04 g Protein: 76.92 g Carbohydrates: 4.17 g Sugars: 0 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Egg White Dried Flakes Stabilized Glucose Reduced: item Value Added Sugar: NULL g Net-Carbs: 4.17 g Water: 14.62 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: 15.935 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 89 mcg Folate DFE: 89 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: 6806 g Theobromine: 2880 mg
Vitamins in Egg White Dried Flakes Stabilized Glucose Reduced: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.035 mg Riboflavin (B2): 2.162 mg Niacin (B3): 0.675 mg Pantothenic acid (B5): 1.829 mg Vitamin B6: 0.023 mg Folate (B9): 89 mcg Vitamin B-12: 0.49 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 8.4 mg
Minerals in Egg White Dried Flakes Stabilized Glucose Reduced: Calcium: 83 mg Iron: 0.23 mg Potassium: 1042 mg Magnesium: 67 mg Phosphorus: 83 mg Sodium: 1156 mg Zinc: 0.15 mg Copper: 0.23 mg Manganese: 0.07 mg Selenium: 116.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Egg White Dried Flakes Stabilized Glucose Reduced: Tryptophan: 1181 mg Threonine: 3421 mg Isoleucine: 4689 mg Leucine: 6695 mg Lysine: 4738 mg Methionine: 2991 mg Cystine: 1908 mg Phenylalanine: 4837 mg Tyrosine: 3089 mg Valine: 5760 mg Arginine: 4492 mg Histidine: 1748 mg Alanine: 4960 mg Aspartic acid: 6806 mg Glutamic acid: 10732 mg Glycine: 2880 mg Proline: 2892 mg Serine: 5674 mg Hydroxyproline: NULL mg
Caffeine in Egg White Dried Flakes Stabilized Glucose Reduced: Nutritional Facts About Egg White Dried Flakes Stabilized Glucose Reduced by Weight: Calories per 100g in Egg White Dried Flakes Stabilized Glucose Reduced: 351 Calories per 200g in Egg White Dried Flakes Stabilized Glucose Reduced: 702 Calories per 300g in Egg White Dried Flakes Stabilized Glucose Reduced: 1053 Egg White Dried Flakes Stabilized Glucose Reduced protein per 100g: 76.92 Egg White Dried Flakes Stabilized Glucose Reduced protein per 200g: 153.84 Egg White Dried Flakes Stabilized Glucose Reduced protein per 300g: 230.76 Fiber per 100g in Egg White Dried Flakes Stabilized Glucose Reduced: 0 Fiber per 200g in Egg White Dried Flakes Stabilized Glucose Reduced: 0 Fiber per 300g in Egg White Dried Flakes Stabilized Glucose Reduced: 0 Carbs in Egg White Dried Flakes Stabilized Glucose Reduced per 100g: 4.17 Carbs in Egg White Dried Flakes Stabilized Glucose Reduced per 200g: 8.34 Carbs in Egg White Dried Flakes Stabilized Glucose Reduced per 300g: 12.51 Egg White Dried Flakes Stabilized Glucose Reduced sodium per 100g: 1156 Egg White Dried Flakes Stabilized Glucose Reduced sodium per 200g: 2312 Egg White Dried Flakes Stabilized Glucose Reduced sodium per 300g: 3468 Egg White Dried Flakes Stabilized Glucose Reduced fat content per 100g: 0.04 Egg White Dried Flakes Stabilized Glucose Reduced fat content per 200g: 0.08 Egg White Dried Flakes Stabilized Glucose Reduced fat content per 300g: 0.12 Sugar content in Egg White Dried Flakes Stabilized Glucose Reduced per 100g: 0 Sugar content in Egg White Dried Flakes Stabilized Glucose Reduced per 200g: 0 Sugar content in Egg White Dried Flakes Stabilized Glucose Reduced per 300g: 0 Egg White Dried Flakes Stabilized Glucose Reduced vitamin D per 100g: 0 Egg White Dried Flakes Stabilized Glucose Reduced vitamin D per 200g: 0 Egg White Dried Flakes Stabilized Glucose Reduced vitamin D per 300g: 0 Source of calories in Egg White Dried Flakes Stabilized Glucose Reduced
Calorie percentages: fat: 0.11%
Protein: 94.75%
carbohydrate: 5.14%
Calculate Values for Custom Weight for Egg White Dried Flakes Stabilized Glucose Reduced: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 351 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 351 Calories: Running: 35 minutes Walking: 70 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 70 minutes Yoga: 88 minutes Aerobics: 53 minutes Jumping Rope: 35 minutes Strength Training: 105 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.