Nutritional Values per 100g of Egg Deviled: Calories: 198 kcal Fat: 15.9 g Protein: 11.52 g Carbohydrates: 1.07 g Sugars: 1.07 g Fiber: 0 g Cholesterol: 343 mg Saturated Fats: 3.948 g
Additional Nutritional Information of Egg Deviled: item Value Added Sugar: NULL g Net-Carbs: 1.07 g Water: 69.69 g Omega 3s: 40 mg Omega 6s: 4346 mg PRAL score: 8.209 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 40 mcg Folate DFE: 40 mcg Betaine: NULL mg Retinol: 136 mcg Carotene, beta: 11 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 322 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5114 mg Fatty acids, total polyunsaturated: 5014 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Egg Deviled: Vitamin A, IU: NULL IU Vitamin A, RAE: 137 mcg Thiamin (B1): 0.061 mg Riboflavin (B2): 0.468 mg Niacin (B3): 0.058 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.111 mg Folate (B9): 40 mcg Vitamin B-12: 1.02 mcg Vitamin C: 0 mg Vitamin D: 2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.21 mg Vitamin K: 13.9 mcg Choline: 270.1 mg
Minerals in Egg Deviled: Calcium: 46 mg Iron: 1.1 mg Potassium: 116 mg Magnesium: 9 mg Phosphorus: 158 mg Sodium: 430 mg Zinc: 0.97 mg Copper: 0.014 mg Manganese: NULL mg Selenium: 28.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Egg Deviled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Egg Deviled by Weight: Calories per 100g in Egg Deviled: 198 Calories per 200g in Egg Deviled: 396 Calories per 300g in Egg Deviled: 594 Egg Deviled protein per 100g: 11.52 Egg Deviled protein per 200g: 23.04 Egg Deviled protein per 300g: 34.56 Fiber per 100g in Egg Deviled: 0 Fiber per 200g in Egg Deviled: 0 Fiber per 300g in Egg Deviled: 0 Carbs in Egg Deviled per 100g: 1.07 Carbs in Egg Deviled per 200g: 2.14 Carbs in Egg Deviled per 300g: 3.21 Egg Deviled sodium per 100g: 430 Egg Deviled sodium per 200g: 860 Egg Deviled sodium per 300g: 1290 Egg Deviled fat content per 100g: 15.9 Egg Deviled fat content per 200g: 31.8 Egg Deviled fat content per 300g: 47.7 Sugar content in Egg Deviled per 100g: 1.07 Sugar content in Egg Deviled per 200g: 2.14 Sugar content in Egg Deviled per 300g: 3.21 Egg Deviled vitamin D per 100g: 2 Egg Deviled vitamin D per 200g: 4 Egg Deviled vitamin D per 300g: 6 Source of calories in Egg Deviled
Calorie percentages: fat: 73.97%
Protein: 23.82%
carbohydrate: 2.21%
Calculate Values for Custom Weight for Egg Deviled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 198 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 198 Calories: Running: 20 minutes Walking: 40 minutes Cycling: 30 minutes Swimming: 30 minutes Weight Training: 40 minutes Yoga: 50 minutes Aerobics: 30 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.