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Dessert Topping Pressurized Nutrition facts

Nutritional Values per 100g of Dessert Topping Pressurized:

Calories:264 kcal
Fat:22.3 g
Protein:0.98 g
Carbohydrates:16.07 g
Sugars:16.07 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:18.912 g

Additional Nutritional Information of Dessert Topping Pressurized:

itemValue
Added Sugar:NULL g
Net-Carbs:16.07 g
Water:60.37 g
Omega 3s:0 mg
Omega 6s:241 mg
PRAL score:0.654
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:47 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:1927 mg
Fatty acids, total polyunsaturated:241 mg
Alcohol:69 g
Theobromine:20 mg

Vitamins in Dessert Topping Pressurized:

Vitamin A, IU:78 IU
Vitamin A, RAE:4 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.85 mg
Vitamin K:5.5 mcg
Choline:0 mg

Minerals in Dessert Topping Pressurized:

Calcium:5 mg
Iron:0.02 mg
Potassium:19 mg
Magnesium:1 mg
Phosphorus:18 mg
Sodium:62 mg
Zinc:0.01 mg
Copper:0.024 mg
Manganese:0.045 mg
Selenium:1.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Dessert Topping Pressurized:

Tryptophan:14 mg
Threonine:41 mg
Isoleucine:60 mg
Leucine:97 mg
Lysine:79 mg
Methionine:30 mg
Cystine:4 mg
Phenylalanine:53 mg
Tyrosine:56 mg
Valine:70 mg
Arginine:39 mg
Histidine:29 mg
Alanine:31 mg
Aspartic acid:69 mg
Glutamic acid:223 mg
Glycine:20 mg
Proline:110 mg
Serine:60 mg
Hydroxyproline:NULL mg

Caffeine in Dessert Topping Pressurized:

Caffeine:0 mg

Nutritional Facts About Dessert Topping Pressurized by Weight:

  • Calories per 100g in Dessert Topping Pressurized: 264
  • Calories per 200g in Dessert Topping Pressurized: 528
  • Calories per 300g in Dessert Topping Pressurized: 792
  • Dessert Topping Pressurized protein per 100g: 0.98
  • Dessert Topping Pressurized protein per 200g: 1.96
  • Dessert Topping Pressurized protein per 300g: 2.94
  • Fiber per 100g in Dessert Topping Pressurized: 0
  • Fiber per 200g in Dessert Topping Pressurized: 0
  • Fiber per 300g in Dessert Topping Pressurized: 0
  • Carbs in Dessert Topping Pressurized per 100g: 16.07
  • Carbs in Dessert Topping Pressurized per 200g: 32.14
  • Carbs in Dessert Topping Pressurized per 300g: 48.21
  • Dessert Topping Pressurized sodium per 100g: 62
  • Dessert Topping Pressurized sodium per 200g: 124
  • Dessert Topping Pressurized sodium per 300g: 186
  • Dessert Topping Pressurized fat content per 100g: 22.3
  • Dessert Topping Pressurized fat content per 200g: 44.6
  • Dessert Topping Pressurized fat content per 300g: 66.9
  • Sugar content in Dessert Topping Pressurized per 100g: 16.07
  • Sugar content in Dessert Topping Pressurized per 200g: 32.14
  • Sugar content in Dessert Topping Pressurized per 300g: 48.21
  • Dessert Topping Pressurized vitamin D per 100g: 0
  • Dessert Topping Pressurized vitamin D per 200g: 0
  • Dessert Topping Pressurized vitamin D per 300g: 0

Source of calories in Dessert Topping Pressurized

Calorie percentages:
fat: 74.64%
Protein: 1.46%
carbohydrate: 23.90%

Calculate Values for Custom Weight for Dessert Topping Pressurized:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 264 Calories:

  • Running: 7 minutes
  • Cycling: 10 minutes
  • Weight Training: 13 minutes
  • Aerobics: 10 minutes

Individual Exercises to Burn 264 Calories:

  • Running: 26 minutes
  • Walking: 53 minutes
  • Cycling: 40 minutes
  • Swimming: 40 minutes
  • Weight Training: 53 minutes
  • Yoga: 66 minutes
  • Aerobics: 40 minutes
  • Jumping Rope: 26 minutes
  • Strength Training: 79 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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