Nutritional Values per 100g of Danish Dessert Pudding: Calories: 146 kcal Fat: 0.02 g Protein: 0.07 g Carbohydrates: 37.41 g Sugars: 26.57 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.004 g
Additional Nutritional Information of Danish Dessert Pudding: item Value Added Sugar: NULL g Net-Carbs: 37.11 g Water: 62.27 g Omega 3s: 1 mg Omega 6s: 6 mg PRAL score: -0.344 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 3 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2 mg Fatty acids, total polyunsaturated: 7 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Danish Dessert Pudding: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.004 mg Riboflavin (B2): 0.009 mg Niacin (B3): 0.015 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.007 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.01 mg Vitamin K: 0.1 mcg Choline: 0.7 mg
Minerals in Danish Dessert Pudding: Calcium: 6 mg Iron: 0.21 mg Potassium: 17 mg Magnesium: 2 mg Phosphorus: 3 mg Sodium: 46 mg Zinc: 0.02 mg Copper: 0.016 mg Manganese: NULL mg Selenium: 0.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Danish Dessert Pudding: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Danish Dessert Pudding: Nutritional Facts About Danish Dessert Pudding by Weight: Calories per 100g in Danish Dessert Pudding: 146 Calories per 200g in Danish Dessert Pudding: 292 Calories per 300g in Danish Dessert Pudding: 438 Danish Dessert Pudding protein per 100g: 0.07 Danish Dessert Pudding protein per 200g: 0.14 Danish Dessert Pudding protein per 300g: 0.21 Fiber per 100g in Danish Dessert Pudding: 0.3 Fiber per 200g in Danish Dessert Pudding: 0.6 Fiber per 300g in Danish Dessert Pudding: 0.9 Carbs in Danish Dessert Pudding per 100g: 37.41 Carbs in Danish Dessert Pudding per 200g: 74.82 Carbs in Danish Dessert Pudding per 300g: 112.23 Danish Dessert Pudding sodium per 100g: 46 Danish Dessert Pudding sodium per 200g: 92 Danish Dessert Pudding sodium per 300g: 138 Danish Dessert Pudding fat content per 100g: 0.02 Danish Dessert Pudding fat content per 200g: 0.04 Danish Dessert Pudding fat content per 300g: 0.06 Sugar content in Danish Dessert Pudding per 100g: 26.57 Sugar content in Danish Dessert Pudding per 200g: 53.14 Sugar content in Danish Dessert Pudding per 300g: 79.71 Danish Dessert Pudding vitamin D per 100g: 0 Danish Dessert Pudding vitamin D per 200g: 0 Danish Dessert Pudding vitamin D per 300g: 0 Source of calories in Danish Dessert Pudding
Calorie percentages: fat: 0.12%
Protein: 0.19%
carbohydrate: 99.69%
Calculate Values for Custom Weight for Danish Dessert Pudding: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 146 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 146 Calories: Running: 15 minutes Walking: 29 minutes Cycling: 22 minutes Swimming: 22 minutes Weight Training: 29 minutes Yoga: 37 minutes Aerobics: 22 minutes Jumping Rope: 15 minutes Strength Training: 44 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.