Nutritional Values per 100g of Cucumber Cooked Made With Oil: Calories: 52 kcal Fat: 3.94 g Protein: 0.77 g Carbohydrates: 4.32 g Sugars: 1.99 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.565 g
Additional Nutritional Information of Cucumber Cooked Made With Oil: item Value Added Sugar: NULL g Net-Carbs: 3.72 g Water: 89.81 g Omega 3s: 199 mg Omega 6s: 1408 mg PRAL score: -2.602 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 48 mcg Carotene, alpha: 12 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 25 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1600 mg Fatty acids, total polyunsaturated: 1606 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cucumber Cooked Made With Oil: Vitamin A, IU: NULL IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.037 mg Niacin (B3): 0.105 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.043 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 2.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.48 mg Vitamin K: 24 mcg Choline: 7.1 mg
Minerals in Cucumber Cooked Made With Oil: Calcium: 18 mg Iron: 0.32 mg Potassium: 157 mg Magnesium: 15 mg Phosphorus: 26 mg Sodium: 279 mg Zinc: 0.23 mg Copper: 0.047 mg Manganese: NULL mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cucumber Cooked Made With Oil: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cucumber Cooked Made With Oil: Nutritional Facts About Cucumber Cooked Made With Oil by Weight: Calories per 100g in Cucumber Cooked Made With Oil: 52 Calories per 200g in Cucumber Cooked Made With Oil: 104 Calories per 300g in Cucumber Cooked Made With Oil: 156 Cucumber Cooked Made With Oil protein per 100g: 0.77 Cucumber Cooked Made With Oil protein per 200g: 1.54 Cucumber Cooked Made With Oil protein per 300g: 2.31 Fiber per 100g in Cucumber Cooked Made With Oil: 0.6 Fiber per 200g in Cucumber Cooked Made With Oil: 1.2 Fiber per 300g in Cucumber Cooked Made With Oil: 1.8 Carbs in Cucumber Cooked Made With Oil per 100g: 4.32 Carbs in Cucumber Cooked Made With Oil per 200g: 8.64 Carbs in Cucumber Cooked Made With Oil per 300g: 12.96 Cucumber Cooked Made With Oil sodium per 100g: 279 Cucumber Cooked Made With Oil sodium per 200g: 558 Cucumber Cooked Made With Oil sodium per 300g: 837 Cucumber Cooked Made With Oil fat content per 100g: 3.94 Cucumber Cooked Made With Oil fat content per 200g: 7.88 Cucumber Cooked Made With Oil fat content per 300g: 11.82 Sugar content in Cucumber Cooked Made With Oil per 100g: 1.99 Sugar content in Cucumber Cooked Made With Oil per 200g: 3.98 Sugar content in Cucumber Cooked Made With Oil per 300g: 5.97 Cucumber Cooked Made With Oil vitamin D per 100g: 0 Cucumber Cooked Made With Oil vitamin D per 200g: 0 Cucumber Cooked Made With Oil vitamin D per 300g: 0 Source of calories in Cucumber Cooked Made With Oil
Calorie percentages:
Protein: 5.52%
carbohydrate: 30.96%
Calculate Values for Custom Weight for Cucumber Cooked Made With Oil: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 52 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 52 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 10 minutes Yoga: 13 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 16 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
