Nutritional Values per 100g of Creamed Dried Beef On Toast: Calories: 127 kcal Fat: 5.94 g Protein: 10.89 g Carbohydrates: 7.74 g Sugars: 4.07 g Fiber: 0.2 g Cholesterol: 36 mg Saturated Fats: 3.582 g
Additional Nutritional Information of Creamed Dried Beef On Toast: item Value Added Sugar: NULL g Net-Carbs: 7.54 g Water: 72.02 g Omega 3s: 42 mg Omega 6s: 262 mg PRAL score: 4.687 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 6 mcg Food Folate: 7 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 64 mcg Carotene, beta: 10 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1624 mg Fatty acids, total polyunsaturated: 308 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Creamed Dried Beef On Toast: Vitamin A, IU: NULL IU Vitamin A, RAE: 65 mcg Thiamin (B1): 0.073 mg Riboflavin (B2): 0.174 mg Niacin (B3): 1.728 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.132 mg Folate (B9): 14 mcg Vitamin B-12: 0.66 mcg Vitamin C: 0.3 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.25 mg Vitamin K: 0.9 mcg Choline: 10.2 mg
Minerals in Creamed Dried Beef On Toast: Calcium: 77 mg Iron: 0.9 mg Potassium: 160 mg Magnesium: 13 mg Phosphorus: 110 mg Sodium: 823 mg Zinc: 1.62 mg Copper: 0.039 mg Manganese: NULL mg Selenium: 12.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Creamed Dried Beef On Toast: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Creamed Dried Beef On Toast: Nutritional Facts About Creamed Dried Beef On Toast by Weight: Calories per 100g in Creamed Dried Beef On Toast: 127 Calories per 200g in Creamed Dried Beef On Toast: 254 Calories per 300g in Creamed Dried Beef On Toast: 381 Creamed Dried Beef On Toast protein per 100g: 10.89 Creamed Dried Beef On Toast protein per 200g: 21.78 Creamed Dried Beef On Toast protein per 300g: 32.67 Fiber per 100g in Creamed Dried Beef On Toast: 0.2 Fiber per 200g in Creamed Dried Beef On Toast: 0.4 Fiber per 300g in Creamed Dried Beef On Toast: 0.6 Carbs in Creamed Dried Beef On Toast per 100g: 7.74 Carbs in Creamed Dried Beef On Toast per 200g: 15.48 Carbs in Creamed Dried Beef On Toast per 300g: 23.22 Creamed Dried Beef On Toast sodium per 100g: 823 Creamed Dried Beef On Toast sodium per 200g: 1646 Creamed Dried Beef On Toast sodium per 300g: 2469 Creamed Dried Beef On Toast fat content per 100g: 5.94 Creamed Dried Beef On Toast fat content per 200g: 11.88 Creamed Dried Beef On Toast fat content per 300g: 17.82 Sugar content in Creamed Dried Beef On Toast per 100g: 4.07 Sugar content in Creamed Dried Beef On Toast per 200g: 8.14 Sugar content in Creamed Dried Beef On Toast per 300g: 12.21 Creamed Dried Beef On Toast vitamin D per 100g: 0.7 Creamed Dried Beef On Toast vitamin D per 200g: 1.4 Creamed Dried Beef On Toast vitamin D per 300g: 2.1 Source of calories in Creamed Dried Beef On Toast
Calorie percentages:
Protein: 34.04%
carbohydrate: 24.19%
Calculate Values for Custom Weight for Creamed Dried Beef On Toast: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 127 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 127 Calories: Running: 13 minutes Walking: 25 minutes Cycling: 19 minutes Swimming: 19 minutes Weight Training: 25 minutes Yoga: 32 minutes Aerobics: 19 minutes Jumping Rope: 13 minutes Strength Training: 38 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
