Nutritional Values per 100g of Cream Substitute Powdered Light: Calories: 431 kcal Fat: 15.7 g Protein: 1.9 g Carbohydrates: 73.4 g Sugars: 73.4 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 3.8 g
Additional Nutritional Information of Cream Substitute Powdered Light: item Value Added Sugar: NULL g Net-Carbs: 73.4 g Water: 6.2 g Omega 3s: 0 mg Omega 6s: 198 mg PRAL score: -13.082 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 9 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11500 mg Fatty acids, total polyunsaturated: 198 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cream Substitute Powdered Light: Vitamin A, IU: 15 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.26 mg Vitamin K: 3.9 mcg Choline: 2.3 mg
Minerals in Cream Substitute Powdered Light: Calcium: 1 mg Iron: 0.03 mg Potassium: 902 mg Magnesium: 0 mg Phosphorus: 136 mg Sodium: 229 mg Zinc: 0.02 mg Copper: 0.01 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cream Substitute Powdered Light: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cream Substitute Powdered Light: Nutritional Facts About Cream Substitute Powdered Light by Weight: Calories per 100g in Cream Substitute Powdered Light: 431 Calories per 200g in Cream Substitute Powdered Light: 862 Calories per 300g in Cream Substitute Powdered Light: 1293 Cream Substitute Powdered Light protein per 100g: 1.9 Cream Substitute Powdered Light protein per 200g: 3.8 Cream Substitute Powdered Light protein per 300g: 5.7 Fiber per 100g in Cream Substitute Powdered Light: 0 Fiber per 200g in Cream Substitute Powdered Light: 0 Fiber per 300g in Cream Substitute Powdered Light: 0 Carbs in Cream Substitute Powdered Light per 100g: 73.4 Carbs in Cream Substitute Powdered Light per 200g: 146.8 Carbs in Cream Substitute Powdered Light per 300g: 220.2 Cream Substitute Powdered Light sodium per 100g: 229 Cream Substitute Powdered Light sodium per 200g: 458 Cream Substitute Powdered Light sodium per 300g: 687 Cream Substitute Powdered Light fat content per 100g: 15.7 Cream Substitute Powdered Light fat content per 200g: 31.4 Cream Substitute Powdered Light fat content per 300g: 47.1 Sugar content in Cream Substitute Powdered Light per 100g: 73.4 Sugar content in Cream Substitute Powdered Light per 200g: 146.8 Sugar content in Cream Substitute Powdered Light per 300g: 220.2 Cream Substitute Powdered Light vitamin D per 100g: 0 Cream Substitute Powdered Light vitamin D per 200g: 0 Cream Substitute Powdered Light vitamin D per 300g: 0 Source of calories in Cream Substitute Powdered Light
Calorie percentages:
Protein: 1.72%
carbohydrate: 66.35%
Calculate Values for Custom Weight for Cream Substitute Powdered Light: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 431 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 22 minutes Aerobics: 16 minutes Individual Exercises to Burn 431 Calories: Running: 43 minutes Walking: 86 minutes Cycling: 65 minutes Swimming: 65 minutes Weight Training: 86 minutes Yoga: 108 minutes Aerobics: 65 minutes Jumping Rope: 43 minutes Strength Training: 129 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
