Nutritional Values per 100g of Cream Substitute Powdered: Calories: 529 kcal Fat: 32.92 g Protein: 2.48 g Carbohydrates: 59.29 g Sugars: 7.77 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 19.146 g
Additional Nutritional Information of Cream Substitute Powdered: item Value Added Sugar: NULL g Net-Carbs: 59.29 g Water: 2.98 g Omega 3s: 19 mg Omega 6s: 390 mg PRAL score: -2.297 Trans Fatty Acids: 5.541 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 3.52 g Fructose: 0.57 g Lactose: 0 g Maltose: 3.67 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 0 mcg Fatty acids, total monounsaturated: 9796 mg Fatty acids, total polyunsaturated: 408 mg Alcohol: 339 g Theobromine: 96 mg
Vitamins in Cream Substitute Powdered: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0.117 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.26 mg Vitamin K: 1.7 mcg Choline: 2.3 mg
Minerals in Cream Substitute Powdered: Calcium: 2 mg Iron: 0.26 mg Potassium: 669 mg Magnesium: 1 mg Phosphorus: 288 mg Sodium: 124 mg Zinc: 0.07 mg Copper: 0.018 mg Manganese: 0.011 mg Selenium: 0 mcg Fluoride: 112 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cream Substitute Powdered: Tryptophan: 66 mg Threonine: 203 mg Isoleucine: 294 mg Leucine: 473 mg Lysine: 385 mg Methionine: 145 mg Cystine: 21 mg Phenylalanine: 257 mg Tyrosine: 274 mg Valine: 343 mg Arginine: 190 mg Histidine: 142 mg Alanine: 150 mg Aspartic acid: 339 mg Glutamic acid: 1088 mg Glycine: 96 mg Proline: 540 mg Serine: 295 mg Hydroxyproline: NULL mg
Caffeine in Cream Substitute Powdered: Nutritional Facts About Cream Substitute Powdered by Weight: Calories per 100g in Cream Substitute Powdered: 529 Calories per 200g in Cream Substitute Powdered: 1058 Calories per 300g in Cream Substitute Powdered: 1587 Cream Substitute Powdered protein per 100g: 2.48 Cream Substitute Powdered protein per 200g: 4.96 Cream Substitute Powdered protein per 300g: 7.44 Fiber per 100g in Cream Substitute Powdered: 0 Fiber per 200g in Cream Substitute Powdered: 0 Fiber per 300g in Cream Substitute Powdered: 0 Carbs in Cream Substitute Powdered per 100g: 59.29 Carbs in Cream Substitute Powdered per 200g: 118.58 Carbs in Cream Substitute Powdered per 300g: 177.87 Cream Substitute Powdered sodium per 100g: 124 Cream Substitute Powdered sodium per 200g: 248 Cream Substitute Powdered sodium per 300g: 372 Cream Substitute Powdered fat content per 100g: 32.92 Cream Substitute Powdered fat content per 200g: 65.84 Cream Substitute Powdered fat content per 300g: 98.76 Sugar content in Cream Substitute Powdered per 100g: 7.77 Sugar content in Cream Substitute Powdered per 200g: 15.54 Sugar content in Cream Substitute Powdered per 300g: 23.31 Cream Substitute Powdered vitamin D per 100g: 0 Cream Substitute Powdered vitamin D per 200g: 0 Cream Substitute Powdered vitamin D per 300g: 0 Source of calories in Cream Substitute Powdered
Calorie percentages:
Protein: 1.83%
carbohydrate: 43.65%
Calculate Values for Custom Weight for Cream Substitute Powdered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 529 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 26 minutes Aerobics: 20 minutes Individual Exercises to Burn 529 Calories: Running: 53 minutes Walking: 106 minutes Cycling: 79 minutes Swimming: 79 minutes Weight Training: 106 minutes Yoga: 132 minutes Aerobics: 79 minutes Jumping Rope: 53 minutes Strength Training: 159 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
