Nutritional Values per 100g of Cranberry Juice Unsweetened: Calories: 46 kcal Fat: 0.13 g Protein: 0.39 g Carbohydrates: 12.2 g Sugars: 12.1 g Fiber: 0.1 g Cholesterol: 0 mg Saturated Fats: 0.01 g
Additional Nutritional Information of Cranberry Juice Unsweetened: item Value Added Sugar: NULL g Net-Carbs: 12.1 g Water: 87.13 g Omega 3s: 28 mg Omega 6s: 42 mg PRAL score: -1.214 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 27 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 68 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 23 mg Fatty acids, total polyunsaturated: 70 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Cranberry Juice Unsweetened: Vitamin A, IU: 45 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.009 mg Riboflavin (B2): 0.018 mg Niacin (B3): 0.091 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.052 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 9.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.2 mg Vitamin K: 5.1 mcg Choline: 3.3 mg
Minerals in Cranberry Juice Unsweetened: Calcium: 8 mg Iron: 0.25 mg Potassium: 77 mg Magnesium: 6 mg Phosphorus: 13 mg Sodium: 2 mg Zinc: 0.1 mg Copper: 0.055 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cranberry Juice Unsweetened: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Cranberry Juice Unsweetened: Nutritional Facts About Cranberry Juice Unsweetened by Weight: Calories per 100g in Cranberry Juice Unsweetened: 46 Calories per 200g in Cranberry Juice Unsweetened: 92 Calories per 300g in Cranberry Juice Unsweetened: 138 Cranberry Juice Unsweetened protein per 100g: 0.39 Cranberry Juice Unsweetened protein per 200g: 0.78 Cranberry Juice Unsweetened protein per 300g: 1.17 Fiber per 100g in Cranberry Juice Unsweetened: 0.1 Fiber per 200g in Cranberry Juice Unsweetened: 0.2 Fiber per 300g in Cranberry Juice Unsweetened: 0.3 Carbs in Cranberry Juice Unsweetened per 100g: 12.2 Carbs in Cranberry Juice Unsweetened per 200g: 24.4 Carbs in Cranberry Juice Unsweetened per 300g: 36.6 Cranberry Juice Unsweetened sodium per 100g: 2 Cranberry Juice Unsweetened sodium per 200g: 4 Cranberry Juice Unsweetened sodium per 300g: 6 Cranberry Juice Unsweetened fat content per 100g: 0.13 Cranberry Juice Unsweetened fat content per 200g: 0.26 Cranberry Juice Unsweetened fat content per 300g: 0.39 Sugar content in Cranberry Juice Unsweetened per 100g: 12.1 Sugar content in Cranberry Juice Unsweetened per 200g: 24.2 Sugar content in Cranberry Juice Unsweetened per 300g: 36.3 Cranberry Juice Unsweetened vitamin D per 100g: 0 Cranberry Juice Unsweetened vitamin D per 200g: 0 Cranberry Juice Unsweetened vitamin D per 300g: 0 Source of calories in Cranberry Juice Unsweetened
Calorie percentages: fat: 2.27%
Protein: 3.03%
carbohydrate: 94.70%
Calculate Values for Custom Weight for Cranberry Juice Unsweetened: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 46 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 46 Calories: Running: 5 minutes Walking: 9 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 9 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.