Nutritional Values per 100g of Crab Soup Tomato-Base: Calories: 39 kcal Fat: 0.34 g Protein: 4.28 g Carbohydrates: 5.13 g Sugars: 1.57 g Fiber: 1 g Cholesterol: 17 mg Saturated Fats: 0.081 g
Additional Nutritional Information of Crab Soup Tomato-Base: item Value Added Sugar: NULL g Net-Carbs: 4.13 g Water: 89.1 g Omega 3s: 31 mg Omega 6s: 71 mg PRAL score: -0.217 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 407 mcg Carotene, alpha: 146 mcg Lycopene: 1168 mcg Lutein + Zeaxanthin: 103 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 78 mg Fatty acids, total polyunsaturated: 118 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Crab Soup Tomato-Base: Vitamin A, IU: NULL IU Vitamin A, RAE: 41 mcg Thiamin (B1): 0.03 mg Riboflavin (B2): 0.042 mg Niacin (B3): 1.029 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.06 mg Folate (B9): 14 mcg Vitamin B-12: 0.58 mcg Vitamin C: 3.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.67 mg Vitamin K: 2 mcg Choline: 21.8 mg
Minerals in Crab Soup Tomato-Base: Calcium: 34 mg Iron: 0.76 mg Potassium: 178 mg Magnesium: 17 mg Phosphorus: 63 mg Sodium: 253 mg Zinc: 0.79 mg Copper: 0.197 mg Manganese: NULL mg Selenium: 7.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Crab Soup Tomato-Base: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Crab Soup Tomato-Base: Nutritional Facts About Crab Soup Tomato-Base by Weight: Calories per 100g in Crab Soup Tomato-Base: 39 Calories per 200g in Crab Soup Tomato-Base: 78 Calories per 300g in Crab Soup Tomato-Base: 117 Crab Soup Tomato-Base protein per 100g: 4.28 Crab Soup Tomato-Base protein per 200g: 8.56 Crab Soup Tomato-Base protein per 300g: 12.84 Fiber per 100g in Crab Soup Tomato-Base: 1 Fiber per 200g in Crab Soup Tomato-Base: 2 Fiber per 300g in Crab Soup Tomato-Base: 3 Carbs in Crab Soup Tomato-Base per 100g: 5.13 Carbs in Crab Soup Tomato-Base per 200g: 10.26 Carbs in Crab Soup Tomato-Base per 300g: 15.39 Crab Soup Tomato-Base sodium per 100g: 253 Crab Soup Tomato-Base sodium per 200g: 506 Crab Soup Tomato-Base sodium per 300g: 759 Crab Soup Tomato-Base fat content per 100g: 0.34 Crab Soup Tomato-Base fat content per 200g: 0.68 Crab Soup Tomato-Base fat content per 300g: 1.02 Sugar content in Crab Soup Tomato-Base per 100g: 1.57 Sugar content in Crab Soup Tomato-Base per 200g: 3.14 Sugar content in Crab Soup Tomato-Base per 300g: 4.71 Crab Soup Tomato-Base vitamin D per 100g: 0 Crab Soup Tomato-Base vitamin D per 200g: 0 Crab Soup Tomato-Base vitamin D per 300g: 0 Source of calories in Crab Soup Tomato-Base
Calorie percentages: fat: 7.52%
Protein: 42.06%
carbohydrate: 50.42%
Calculate Values for Custom Weight for Crab Soup Tomato-Base: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 39 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 2 minutes Aerobics: 1 minutes Individual Exercises to Burn 39 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 12 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.