Nutritional Values per 100g of Cornstarch: Calories: 381 kcal Fat: 0.05 g Protein: 0.26 g Carbohydrates: 91.27 g Sugars: 0 g Fiber: 0.9 g Cholesterol: 0 mg Saturated Fats: 0.009 g
Additional Nutritional Information of Cornstarch: item Value Added Sugar: NULL g Net-Carbs: 90.37 g Water: 8.32 g Omega 3s: 0 mg Omega 6s: 25 mg PRAL score: 0.44 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 16 mg Fatty acids, total polyunsaturated: 25 mg Alcohol: 20 g Theobromine: 9 mg
Vitamins in Cornstarch: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0.4 mg
Minerals in Cornstarch: Calcium: 2 mg Iron: 0.47 mg Potassium: 3 mg Magnesium: 3 mg Phosphorus: 13 mg Sodium: 9 mg Zinc: 0.06 mg Copper: 0.05 mg Manganese: 0.053 mg Selenium: 2.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cornstarch: Tryptophan: 1 mg Threonine: 9 mg Isoleucine: 10 mg Leucine: 36 mg Lysine: 6 mg Methionine: 6 mg Cystine: 6 mg Phenylalanine: 13 mg Tyrosine: 10 mg Valine: 14 mg Arginine: 12 mg Histidine: 8 mg Alanine: 19 mg Aspartic acid: 20 mg Glutamic acid: 53 mg Glycine: 9 mg Proline: 24 mg Serine: 12 mg Hydroxyproline: NULL mg
Nutritional Facts About Cornstarch by Weight: Calories per 100g in Cornstarch: 381 Calories per 200g in Cornstarch: 762 Calories per 300g in Cornstarch: 1143 Cornstarch protein per 100g: 0.26 Cornstarch protein per 200g: 0.52 Cornstarch protein per 300g: 0.78 Fiber per 100g in Cornstarch: 0.9 Fiber per 200g in Cornstarch: 1.8 Fiber per 300g in Cornstarch: 2.7 Carbs in Cornstarch per 100g: 91.27 Carbs in Cornstarch per 200g: 182.54 Carbs in Cornstarch per 300g: 273.81 Cornstarch sodium per 100g: 9 Cornstarch sodium per 200g: 18 Cornstarch sodium per 300g: 27 Cornstarch fat content per 100g: 0.05 Cornstarch fat content per 200g: 0.1 Cornstarch fat content per 300g: 0.15 Sugar content in Cornstarch per 100g: 0 Sugar content in Cornstarch per 200g: 0 Sugar content in Cornstarch per 300g: 0 Cornstarch vitamin D per 100g: 0 Cornstarch vitamin D per 200g: 0 Cornstarch vitamin D per 300g: 0 Source of calories in Cornstarch
Calorie percentages:
Protein: 0.28%
carbohydrate: 99.59%
Calculate Values for Custom Weight for Cornstarch: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 381 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 381 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 95 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 114 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
