Nutritional Values per 100g of Corn Chips Flavored (Fritos): Calories: 535 kcal Fat: 33.19 g Protein: 6.14 g Carbohydrates: 56.62 g Sugars: 0.27 g Fiber: 4 g Cholesterol: 0 mg Saturated Fats: 4.309 g
Additional Nutritional Information of Corn Chips Flavored (Fritos): item Value Added Sugar: NULL g Net-Carbs: 52.62 g Water: 1.07 g Omega 3s: 6 mg Omega 6s: 16055 mg PRAL score: 3.458 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 20 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 524 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9089 mg Fatty acids, total polyunsaturated: 16356 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Corn Chips Flavored (Fritos): Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.047 mg Riboflavin (B2): 0.078 mg Niacin (B3): 0.838 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.166 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 7.19 mg Vitamin K: 6.3 mcg Choline: 12 mg
Minerals in Corn Chips Flavored (Fritos): Calcium: 137 mg Iron: 1.2 mg Potassium: 143 mg Magnesium: 72 mg Phosphorus: 193 mg Sodium: 704 mg Zinc: 1.28 mg Copper: 0.101 mg Manganese: NULL mg Selenium: 7.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Corn Chips Flavored (Fritos): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Corn Chips Flavored (Fritos): Nutritional Facts About Corn Chips Flavored (Fritos) by Weight: Calories per 100g in Corn Chips Flavored (Fritos): 535 Calories per 200g in Corn Chips Flavored (Fritos): 1070 Calories per 300g in Corn Chips Flavored (Fritos): 1605 Corn Chips Flavored (Fritos) protein per 100g: 6.14 Corn Chips Flavored (Fritos) protein per 200g: 12.28 Corn Chips Flavored (Fritos) protein per 300g: 18.42 Fiber per 100g in Corn Chips Flavored (Fritos): 4 Fiber per 200g in Corn Chips Flavored (Fritos): 8 Fiber per 300g in Corn Chips Flavored (Fritos): 12 Carbs in Corn Chips Flavored (Fritos) per 100g: 56.62 Carbs in Corn Chips Flavored (Fritos) per 200g: 113.24 Carbs in Corn Chips Flavored (Fritos) per 300g: 169.86 Corn Chips Flavored (Fritos) sodium per 100g: 704 Corn Chips Flavored (Fritos) sodium per 200g: 1408 Corn Chips Flavored (Fritos) sodium per 300g: 2112 Corn Chips Flavored (Fritos) fat content per 100g: 33.19 Corn Chips Flavored (Fritos) fat content per 200g: 66.38 Corn Chips Flavored (Fritos) fat content per 300g: 99.57 Sugar content in Corn Chips Flavored (Fritos) per 100g: 0.27 Sugar content in Corn Chips Flavored (Fritos) per 200g: 0.54 Sugar content in Corn Chips Flavored (Fritos) per 300g: 0.81 Corn Chips Flavored (Fritos) vitamin D per 100g: 0 Corn Chips Flavored (Fritos) vitamin D per 200g: 0 Corn Chips Flavored (Fritos) vitamin D per 300g: 0 Source of calories in Corn Chips Flavored (Fritos)
Calorie percentages:
Protein: 4.47%
carbohydrate: 41.20%
Calculate Values for Custom Weight for Corn Chips Flavored (Fritos): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 535 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 535 Calories: Running: 54 minutes Walking: 107 minutes Cycling: 80 minutes Swimming: 80 minutes Weight Training: 107 minutes Yoga: 134 minutes Aerobics: 80 minutes Jumping Rope: 54 minutes Strength Training: 161 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
