Nutritional Values per 100g of Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): Calories: 446 kcal Fat: 13.8 g Protein: 6.9 g Carbohydrates: 74.1 g Sugars: 23.3 g Fiber: 1.1 g Cholesterol: 0 mg Saturated Fats: 3.463 g
Additional Nutritional Information of Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): item Value Added Sugar: NULL g Net-Carbs: 73 g Water: 3.9 g Omega 3s: 96 mg Omega 6s: 1776 mg PRAL score: 4.457 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 89 mcg Food Folate: 14 mcg Folate DFE: 165 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 2 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7666 mg Fatty acids, total polyunsaturated: 1873 mg Alcohol: 292 g Theobromine: 231 mg
Vitamins in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.35 mg Riboflavin (B2): 0.326 mg Niacin (B3): 3.47 mg Pantothenic acid (B5): 0.376 mg Vitamin B6: 0.022 mg Folate (B9): 103 mcg Vitamin B-12: 0.05 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.12 mg Vitamin K: 5.9 mcg Choline: 12 mg
Minerals in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): Calcium: 43 mg Iron: 2.75 mg Potassium: 100 mg Magnesium: 18 mg Phosphorus: 114 mg Sodium: 335 mg Zinc: 0.64 mg Copper: 0.157 mg Manganese: 0.423 mg Selenium: 7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): Tryptophan: 99 mg Threonine: 193 mg Isoleucine: 263 mg Leucine: 470 mg Lysine: 242 mg Methionine: 116 mg Cystine: 149 mg Phenylalanine: 324 mg Tyrosine: 196 mg Valine: 303 mg Arginine: 263 mg Histidine: 140 mg Alanine: 209 mg Aspartic acid: 292 mg Glutamic acid: 2262 mg Glycine: 231 mg Proline: 763 mg Serine: 362 mg Hydroxyproline: NULL mg
Caffeine in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): Nutritional Facts About Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) by Weight: Calories per 100g in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): 446 Calories per 200g in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): 892 Calories per 300g in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): 1338 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) protein per 100g: 6.9 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) protein per 200g: 13.8 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) protein per 300g: 20.7 Fiber per 100g in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): 1.1 Fiber per 200g in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): 2.2 Fiber per 300g in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): 3.3 Carbs in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) per 100g: 74.1 Carbs in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) per 200g: 148.2 Carbs in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) per 300g: 222.3 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) sodium per 100g: 335 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) sodium per 200g: 670 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) sodium per 300g: 1005 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) fat content per 100g: 13.8 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) fat content per 200g: 27.6 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) fat content per 300g: 41.4 Sugar content in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) per 100g: 23.3 Sugar content in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) per 200g: 46.6 Sugar content in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) per 300g: 69.9 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) vitamin D per 100g: 0 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) vitamin D per 200g: 0 Cookies Animal Crackers (Includes Arrowroot Tea Biscuits) vitamin D per 300g: 0 Source of calories in Cookies Animal Crackers (Includes Arrowroot Tea Biscuits)
Calorie percentages:
Protein: 6.16%
carbohydrate: 66.13%
Calculate Values for Custom Weight for Cookies Animal Crackers (Includes Arrowroot Tea Biscuits): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 446 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 446 Calories: Running: 45 minutes Walking: 89 minutes Cycling: 67 minutes Swimming: 67 minutes Weight Training: 89 minutes Yoga: 112 minutes Aerobics: 67 minutes Jumping Rope: 45 minutes Strength Training: 134 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
