Nutritional Values per 100g of Cooked Snow Peas: Calories: 42 kcal Fat: 0.23 g Protein: 3.27 g Carbohydrates: 7.05 g Sugars: 3.99 g Fiber: 2.8 g Cholesterol: 0 mg Saturated Fats: 0.044 g
Additional Nutritional Information of Cooked Snow Peas: item Value Added Sugar: NULL g Net-Carbs: 4.25 g Water: 88.91 g Omega 3s: 15 mg Omega 6s: 85 mg PRAL score: -2.657 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 29 mcg Folate DFE: 29 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 597 mcg Carotene, alpha: 42 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 702 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 23 mg Fatty acids, total polyunsaturated: 100 mg Alcohol: 267 g Theobromine: 84 mg
Vitamins in Cooked Snow Peas: Vitamin A, IU: 1030 IU Vitamin A, RAE: 52 mcg Thiamin (B1): 0.128 mg Riboflavin (B2): 0.076 mg Niacin (B3): 0.539 mg Pantothenic acid (B5): 0.673 mg Vitamin B6: 0.144 mg Folate (B9): 29 mcg Vitamin B-12: 0 mcg Vitamin C: 47.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.39 mg Vitamin K: 25 mcg Choline: 17.4 mg
Minerals in Cooked Snow Peas: Calcium: 42 mg Iron: 1.97 mg Potassium: 240 mg Magnesium: 26 mg Phosphorus: 55 mg Sodium: 4 mg Zinc: 0.37 mg Copper: 0.077 mg Manganese: 0.168 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cooked Snow Peas: Tryptophan: 32 mg Threonine: 115 mg Isoleucine: 188 mg Leucine: 267 mg Lysine: 235 mg Methionine: 13 mg Cystine: 37 mg Phenylalanine: 105 mg Tyrosine: 115 mg Valine: 319 mg Arginine: 157 mg Histidine: 20 mg Alanine: 68 mg Aspartic acid: 267 mg Glutamic acid: 523 mg Glycine: 84 mg Proline: 73 mg Serine: 146 mg Hydroxyproline: NULL mg
Caffeine in Cooked Snow Peas: Nutritional Facts About Cooked Snow Peas by Weight: Calories per 100g in Cooked Snow Peas: 42 Calories per 200g in Cooked Snow Peas: 84 Calories per 300g in Cooked Snow Peas: 126 Cooked Snow Peas protein per 100g: 3.27 Cooked Snow Peas protein per 200g: 6.54 Cooked Snow Peas protein per 300g: 9.81 Fiber per 100g in Cooked Snow Peas: 2.8 Fiber per 200g in Cooked Snow Peas: 5.6 Fiber per 300g in Cooked Snow Peas: 8.4 Carbs in Cooked Snow Peas per 100g: 7.05 Carbs in Cooked Snow Peas per 200g: 14.1 Carbs in Cooked Snow Peas per 300g: 21.15 Cooked Snow Peas sodium per 100g: 4 Cooked Snow Peas sodium per 200g: 8 Cooked Snow Peas sodium per 300g: 12 Cooked Snow Peas fat content per 100g: 0.23 Cooked Snow Peas fat content per 200g: 0.46 Cooked Snow Peas fat content per 300g: 0.69 Sugar content in Cooked Snow Peas per 100g: 3.99 Sugar content in Cooked Snow Peas per 200g: 7.98 Sugar content in Cooked Snow Peas per 300g: 11.97 Cooked Snow Peas vitamin D per 100g: 0 Cooked Snow Peas vitamin D per 200g: 0 Cooked Snow Peas vitamin D per 300g: 0 Source of calories in Cooked Snow Peas
Calorie percentages:
Protein: 30.17%
carbohydrate: 65.05%
Calculate Values for Custom Weight for Cooked Snow Peas: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 42 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 42 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 11 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
