Nutritional Values per 100g of Cooked Oriental Radishes: Calories: 17 kcal Fat: 0.24 g Protein: 0.67 g Carbohydrates: 3.43 g Sugars: 1.83 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.073 g
Additional Nutritional Information of Cooked Oriental Radishes: item Value Added Sugar: NULL g Net-Carbs: 1.83 g Water: 95.04 g Omega 3s: 69 mg Omega 6s: 39 mg PRAL score: -5.255 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 40 mg Fatty acids, total polyunsaturated: 108 mg Alcohol: 46 g Theobromine: 21 mg
Vitamins in Cooked Oriental Radishes: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.023 mg Niacin (B3): 0.15 mg Pantothenic acid (B5): 0.114 mg Vitamin B6: 0.038 mg Folate (B9): 17 mcg Vitamin B-12: 0 mcg Vitamin C: 15.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.3 mcg Choline: 6.8 mg
Minerals in Cooked Oriental Radishes: Calcium: 17 mg Iron: 0.15 mg Potassium: 285 mg Magnesium: 9 mg Phosphorus: 24 mg Sodium: 13 mg Zinc: 0.13 mg Copper: 0.101 mg Manganese: 0.033 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Cooked Oriental Radishes: Tryptophan: 4 mg Threonine: 28 mg Isoleucine: 29 mg Leucine: 35 mg Lysine: 33 mg Methionine: 6 mg Cystine: 5 mg Phenylalanine: 22 mg Tyrosine: 13 mg Valine: 31 mg Arginine: 39 mg Histidine: 13 mg Alanine: 21 mg Aspartic acid: 46 mg Glutamic acid: 126 mg Glycine: 21 mg Proline: 17 mg Serine: 20 mg Hydroxyproline: NULL mg
Caffeine in Cooked Oriental Radishes: Nutritional Facts About Cooked Oriental Radishes by Weight: Calories per 100g in Cooked Oriental Radishes: 17 Calories per 200g in Cooked Oriental Radishes: 34 Calories per 300g in Cooked Oriental Radishes: 51 Cooked Oriental Radishes protein per 100g: 0.67 Cooked Oriental Radishes protein per 200g: 1.34 Cooked Oriental Radishes protein per 300g: 2.01 Fiber per 100g in Cooked Oriental Radishes: 1.6 Fiber per 200g in Cooked Oriental Radishes: 3.2 Fiber per 300g in Cooked Oriental Radishes: 4.8 Carbs in Cooked Oriental Radishes per 100g: 3.43 Carbs in Cooked Oriental Radishes per 200g: 6.86 Carbs in Cooked Oriental Radishes per 300g: 10.29 Cooked Oriental Radishes sodium per 100g: 13 Cooked Oriental Radishes sodium per 200g: 26 Cooked Oriental Radishes sodium per 300g: 39 Cooked Oriental Radishes fat content per 100g: 0.24 Cooked Oriental Radishes fat content per 200g: 0.48 Cooked Oriental Radishes fat content per 300g: 0.72 Sugar content in Cooked Oriental Radishes per 100g: 1.83 Sugar content in Cooked Oriental Radishes per 200g: 3.66 Sugar content in Cooked Oriental Radishes per 300g: 5.49 Cooked Oriental Radishes vitamin D per 100g: 0 Cooked Oriental Radishes vitamin D per 200g: 0 Cooked Oriental Radishes vitamin D per 300g: 0 Source of calories in Cooked Oriental Radishes
Calorie percentages:
Protein: 14.44%
carbohydrate: 73.92%
Calculate Values for Custom Weight for Cooked Oriental Radishes: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 17 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 17 Calories: Running: 2 minutes Walking: 3 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 3 minutes Yoga: 4 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 5 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
