Nutritional Values per 100g of Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: Calories: 355 kcal Fat: 17.25 g Protein: 7.24 g Carbohydrates: 44.43 g Sugars: 22.82 g Fiber: 1.3 g Cholesterol: 57 mg Saturated Fats: 7.901 g
Additional Nutritional Information of Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: item Value Added Sugar: NULL g Net-Carbs: 43.13 g Water: 29.22 g Omega 3s: 4 mg Omega 6s: 3495 mg PRAL score: 3.659 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 28 mcg Food Folate: 18 mcg Folate DFE: 66 mcg Betaine: NULL mg Retinol: 113 mcg Carotene, beta: 25 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 38 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3932 mg Fatty acids, total polyunsaturated: 4282 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: Vitamin A, IU: NULL IU Vitamin A, RAE: 115 mcg Thiamin (B1): 0.2 mg Riboflavin (B2): 0.232 mg Niacin (B3): 1.521 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.074 mg Folate (B9): 46 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0.1 mg Vitamin D: 0.4 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.42 mg Vitamin K: 1.3 mcg Choline: 27.3 mg
Minerals in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: Calcium: 147 mg Iron: 1.77 mg Potassium: 121 mg Magnesium: 23 mg Phosphorus: 140 mg Sodium: 303 mg Zinc: 0.79 mg Copper: 0.173 mg Manganese: NULL mg Selenium: 14.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: Nutritional Facts About Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled by Weight: Calories per 100g in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: 355 Calories per 200g in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: 710 Calories per 300g in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: 1065 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled protein per 100g: 7.24 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled protein per 200g: 14.48 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled protein per 300g: 21.72 Fiber per 100g in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: 1.3 Fiber per 200g in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: 2.6 Fiber per 300g in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: 3.9 Carbs in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled per 100g: 44.43 Carbs in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled per 200g: 88.86 Carbs in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled per 300g: 133.29 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled sodium per 100g: 303 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled sodium per 200g: 606 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled sodium per 300g: 909 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled fat content per 100g: 17.25 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled fat content per 200g: 34.5 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled fat content per 300g: 51.75 Sugar content in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled per 100g: 22.82 Sugar content in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled per 200g: 45.64 Sugar content in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled per 300g: 68.46 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled vitamin D per 100g: 0.4 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled vitamin D per 200g: 0.8 Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled vitamin D per 300g: 1.2 Source of calories in Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled
Calorie percentages:
Protein: 8.00%
carbohydrate: 49.10%
Calculate Values for Custom Weight for Coffee Cake Crumb Or Quick-Bread Type Cheese-Filled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 355 Calories: Running: 9 minutes Cycling: 13 minutes Weight Training: 18 minutes Aerobics: 13 minutes Individual Exercises to Burn 355 Calories: Running: 36 minutes Walking: 71 minutes Cycling: 53 minutes Swimming: 53 minutes Weight Training: 71 minutes Yoga: 89 minutes Aerobics: 53 minutes Jumping Rope: 36 minutes Strength Training: 107 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
