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Coffee Bottled/canned Light Nutrition facts

Nutritional Values per 100g of Coffee Bottled/canned Light:

Calories:35 kcal
Fat:0.72 g
Protein:1.25 g
Carbohydrates:5.89 g
Sugars:5.97 g
Fiber:0 g
Cholesterol:3 mg
Saturated Fats:0.45 g

Additional Nutritional Information of Coffee Bottled/canned Light:

itemValue
Added Sugar:NULL g
Net-Carbs:5.89 g
Water:91.61 g
Omega 3s:3 mg
Omega 6s:23 mg
PRAL score:-0.489
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:3 mcg
Folate DFE:3 mcg
Betaine:NULL mg
Retinol:20 mcg
Carotene, beta:1 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:209 mg
Fatty acids, total polyunsaturated:27 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Coffee Bottled/canned Light:

Vitamin A, IU:NULL IU
Vitamin A, RAE:20 mcg
Thiamin (B1):0.022 mg
Riboflavin (B2):0.113 mg
Niacin (B3):0.148 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.014 mg
Folate (B9):3 mcg
Vitamin B-12:0.19 mcg
Vitamin C:0.1 mg
Vitamin D:0.4 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.02 mg
Vitamin K:0.1 mcg
Choline:7.4 mg

Minerals in Coffee Bottled/canned Light:

Calcium:44 mg
Iron:0.02 mg
Potassium:79 mg
Magnesium:6 mg
Phosphorus:35 mg
Sodium:18 mg
Zinc:0.18 mg
Copper:0.004 mg
Manganese:NULL mg
Selenium:0.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Coffee Bottled/canned Light:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Coffee Bottled/canned Light:

Caffeine:24 mg

Nutritional Facts About Coffee Bottled/canned Light by Weight:

  • Calories per 100g in Coffee Bottled/canned Light: 35
  • Calories per 200g in Coffee Bottled/canned Light: 70
  • Calories per 300g in Coffee Bottled/canned Light: 105
  • Coffee Bottled/canned Light protein per 100g: 1.25
  • Coffee Bottled/canned Light protein per 200g: 2.5
  • Coffee Bottled/canned Light protein per 300g: 3.75
  • Fiber per 100g in Coffee Bottled/canned Light: 0
  • Fiber per 200g in Coffee Bottled/canned Light: 0
  • Fiber per 300g in Coffee Bottled/canned Light: 0
  • Carbs in Coffee Bottled/canned Light per 100g: 5.89
  • Carbs in Coffee Bottled/canned Light per 200g: 11.78
  • Carbs in Coffee Bottled/canned Light per 300g: 17.67
  • Coffee Bottled/canned Light sodium per 100g: 18
  • Coffee Bottled/canned Light sodium per 200g: 36
  • Coffee Bottled/canned Light sodium per 300g: 54
  • Coffee Bottled/canned Light fat content per 100g: 0.72
  • Coffee Bottled/canned Light fat content per 200g: 1.44
  • Coffee Bottled/canned Light fat content per 300g: 2.16
  • Sugar content in Coffee Bottled/canned Light per 100g: 5.97
  • Sugar content in Coffee Bottled/canned Light per 200g: 11.94
  • Sugar content in Coffee Bottled/canned Light per 300g: 17.91
  • Coffee Bottled/canned Light vitamin D per 100g: 0.4
  • Coffee Bottled/canned Light vitamin D per 200g: 0.8
  • Coffee Bottled/canned Light vitamin D per 300g: 1.2

Source of calories in Coffee Bottled/canned Light

Calorie percentages:
fat: 18.49%
Protein: 14.27%
carbohydrate: 67.24%

Calculate Values for Custom Weight for Coffee Bottled/canned Light:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 35 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 2 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 35 Calories:

  • Running: 4 minutes
  • Walking: 7 minutes
  • Cycling: 5 minutes
  • Swimming: 5 minutes
  • Weight Training: 7 minutes
  • Yoga: 9 minutes
  • Aerobics: 5 minutes
  • Jumping Rope: 4 minutes
  • Strength Training: 11 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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