Nutritional Values per 100g of Coconut Candy Chocolate Covered: Calories: 486 kcal Fat: 26.6 g Protein: 4.6 g Carbohydrates: 58.59 g Sugars: 46.19 g Fiber: 3.7 g Cholesterol: 2 mg Saturated Fats: 20.58 g
Additional Nutritional Information of Coconut Candy Chocolate Covered: item Value Added Sugar: NULL g Net-Carbs: 54.89 g Water: 9.05 g Omega 3s: 5 mg Omega 6s: 118 mg PRAL score: -2.872 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 390 mg Fatty acids, total polyunsaturated: 140 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Coconut Candy Chocolate Covered: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.058 mg Niacin (B3): 0.277 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.09 mg Folate (B9): 6 mcg Vitamin B-12: 0 mcg Vitamin C: 0.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 1.6 mcg Choline: 11.8 mg
Minerals in Coconut Candy Chocolate Covered: Calcium: 21 mg Iron: 2.09 mg Potassium: 321 mg Magnesium: 55 mg Phosphorus: 91 mg Sodium: 145 mg Zinc: 1.1 mg Copper: 0.4 mg Manganese: NULL mg Selenium: 6.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Coconut Candy Chocolate Covered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Coconut Candy Chocolate Covered: Nutritional Facts About Coconut Candy Chocolate Covered by Weight: Calories per 100g in Coconut Candy Chocolate Covered: 486 Calories per 200g in Coconut Candy Chocolate Covered: 972 Calories per 300g in Coconut Candy Chocolate Covered: 1458 Coconut Candy Chocolate Covered protein per 100g: 4.6 Coconut Candy Chocolate Covered protein per 200g: 9.2 Coconut Candy Chocolate Covered protein per 300g: 13.8 Fiber per 100g in Coconut Candy Chocolate Covered: 3.7 Fiber per 200g in Coconut Candy Chocolate Covered: 7.4 Fiber per 300g in Coconut Candy Chocolate Covered: 11.1 Carbs in Coconut Candy Chocolate Covered per 100g: 58.59 Carbs in Coconut Candy Chocolate Covered per 200g: 117.18 Carbs in Coconut Candy Chocolate Covered per 300g: 175.77 Coconut Candy Chocolate Covered sodium per 100g: 145 Coconut Candy Chocolate Covered sodium per 200g: 290 Coconut Candy Chocolate Covered sodium per 300g: 435 Coconut Candy Chocolate Covered fat content per 100g: 26.6 Coconut Candy Chocolate Covered fat content per 200g: 53.2 Coconut Candy Chocolate Covered fat content per 300g: 79.8 Sugar content in Coconut Candy Chocolate Covered per 100g: 46.19 Sugar content in Coconut Candy Chocolate Covered per 200g: 92.38 Sugar content in Coconut Candy Chocolate Covered per 300g: 138.57 Coconut Candy Chocolate Covered vitamin D per 100g: 0 Coconut Candy Chocolate Covered vitamin D per 200g: 0 Coconut Candy Chocolate Covered vitamin D per 300g: 0 Source of calories in Coconut Candy Chocolate Covered
Calorie percentages: fat: 48.64%
Protein: 3.74%
carbohydrate: 47.62%
Calculate Values for Custom Weight for Coconut Candy Chocolate Covered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 486 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 486 Calories: Running: 49 minutes Walking: 97 minutes Cycling: 73 minutes Swimming: 73 minutes Weight Training: 97 minutes Yoga: 122 minutes Aerobics: 73 minutes Jumping Rope: 49 minutes Strength Training: 146 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.