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Coconut Candy Chocolate Covered Nutrition facts

Nutritional Values per 100g of Coconut Candy Chocolate Covered:

Calories:486 kcal
Fat:26.6 g
Protein:4.6 g
Carbohydrates:58.59 g
Sugars:46.19 g
Fiber:3.7 g
Cholesterol:2 mg
Saturated Fats:20.58 g

Additional Nutritional Information of Coconut Candy Chocolate Covered:

itemValue
Added Sugar:NULL g
Net-Carbs:54.89 g
Water:9.05 g
Omega 3s:5 mg
Omega 6s:118 mg
PRAL score:-2.872
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:6 mcg
Folate DFE:6 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:5 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:390 mg
Fatty acids, total polyunsaturated:140 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Coconut Candy Chocolate Covered:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.049 mg
Riboflavin (B2):0.058 mg
Niacin (B3):0.277 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.09 mg
Folate (B9):6 mcg
Vitamin B-12:0 mcg
Vitamin C:0.4 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.19 mg
Vitamin K:1.6 mcg
Choline:11.8 mg

Minerals in Coconut Candy Chocolate Covered:

Calcium:21 mg
Iron:2.09 mg
Potassium:321 mg
Magnesium:55 mg
Phosphorus:91 mg
Sodium:145 mg
Zinc:1.1 mg
Copper:0.4 mg
Manganese:NULL mg
Selenium:6.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Coconut Candy Chocolate Covered:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Coconut Candy Chocolate Covered:

Caffeine:17 mg

Nutritional Facts About Coconut Candy Chocolate Covered by Weight:

  • Calories per 100g in Coconut Candy Chocolate Covered: 486
  • Calories per 200g in Coconut Candy Chocolate Covered: 972
  • Calories per 300g in Coconut Candy Chocolate Covered: 1458
  • Coconut Candy Chocolate Covered protein per 100g: 4.6
  • Coconut Candy Chocolate Covered protein per 200g: 9.2
  • Coconut Candy Chocolate Covered protein per 300g: 13.8
  • Fiber per 100g in Coconut Candy Chocolate Covered: 3.7
  • Fiber per 200g in Coconut Candy Chocolate Covered: 7.4
  • Fiber per 300g in Coconut Candy Chocolate Covered: 11.1
  • Carbs in Coconut Candy Chocolate Covered per 100g: 58.59
  • Carbs in Coconut Candy Chocolate Covered per 200g: 117.18
  • Carbs in Coconut Candy Chocolate Covered per 300g: 175.77
  • Coconut Candy Chocolate Covered sodium per 100g: 145
  • Coconut Candy Chocolate Covered sodium per 200g: 290
  • Coconut Candy Chocolate Covered sodium per 300g: 435
  • Coconut Candy Chocolate Covered fat content per 100g: 26.6
  • Coconut Candy Chocolate Covered fat content per 200g: 53.2
  • Coconut Candy Chocolate Covered fat content per 300g: 79.8
  • Sugar content in Coconut Candy Chocolate Covered per 100g: 46.19
  • Sugar content in Coconut Candy Chocolate Covered per 200g: 92.38
  • Sugar content in Coconut Candy Chocolate Covered per 300g: 138.57
  • Coconut Candy Chocolate Covered vitamin D per 100g: 0
  • Coconut Candy Chocolate Covered vitamin D per 200g: 0
  • Coconut Candy Chocolate Covered vitamin D per 300g: 0

Source of calories in Coconut Candy Chocolate Covered

Calorie percentages:
fat: 48.64%
Protein: 3.74%
carbohydrate: 47.62%

Calculate Values for Custom Weight for Coconut Candy Chocolate Covered:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 486 Calories:

  • Running: 12 minutes
  • Cycling: 18 minutes
  • Weight Training: 24 minutes
  • Aerobics: 18 minutes

Individual Exercises to Burn 486 Calories:

  • Running: 49 minutes
  • Walking: 97 minutes
  • Cycling: 73 minutes
  • Swimming: 73 minutes
  • Weight Training: 97 minutes
  • Yoga: 122 minutes
  • Aerobics: 73 minutes
  • Jumping Rope: 49 minutes
  • Strength Training: 146 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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