Nutritional Values per 100g of Clam Chowder New England Prepared With Milk: Calories: 61 kcal Fat: 2.05 g Protein: 3.22 g Carbohydrates: 7.55 g Sugars: 2.76 g Fiber: 0.3 g Cholesterol: 7 mg Saturated Fats: 1.097 g
Additional Nutritional Information of Clam Chowder New England Prepared With Milk: item Value Added Sugar: NULL g Net-Carbs: 7.25 g Water: 85.36 g Omega 3s: 15 mg Omega 6s: 479 mg PRAL score: 3.018 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 35 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 274 mg Fatty acids, total polyunsaturated: 526 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Clam Chowder New England Prepared With Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.08 mg Riboflavin (B2): 0.172 mg Niacin (B3): 0.812 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.068 mg Folate (B9): 9 mcg Vitamin B-12: 4.88 mcg Vitamin C: 2.1 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.23 mg Vitamin K: 0.5 mcg Choline: 10.6 mg
Minerals in Clam Chowder New England Prepared With Milk: Calcium: 68 mg Iron: 1.24 mg Potassium: 180 mg Magnesium: 12 mg Phosphorus: 174 mg Sodium: 278 mg Zinc: 0.4 mg Copper: 0.125 mg Manganese: NULL mg Selenium: 4.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Clam Chowder New England Prepared With Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Clam Chowder New England Prepared With Milk: Nutritional Facts About Clam Chowder New England Prepared With Milk by Weight: Calories per 100g in Clam Chowder New England Prepared With Milk: 61 Calories per 200g in Clam Chowder New England Prepared With Milk: 122 Calories per 300g in Clam Chowder New England Prepared With Milk: 183 Clam Chowder New England Prepared With Milk protein per 100g: 3.22 Clam Chowder New England Prepared With Milk protein per 200g: 6.44 Clam Chowder New England Prepared With Milk protein per 300g: 9.66 Fiber per 100g in Clam Chowder New England Prepared With Milk: 0.3 Fiber per 200g in Clam Chowder New England Prepared With Milk: 0.6 Fiber per 300g in Clam Chowder New England Prepared With Milk: 0.9 Carbs in Clam Chowder New England Prepared With Milk per 100g: 7.55 Carbs in Clam Chowder New England Prepared With Milk per 200g: 15.1 Carbs in Clam Chowder New England Prepared With Milk per 300g: 22.65 Clam Chowder New England Prepared With Milk sodium per 100g: 278 Clam Chowder New England Prepared With Milk sodium per 200g: 556 Clam Chowder New England Prepared With Milk sodium per 300g: 834 Clam Chowder New England Prepared With Milk fat content per 100g: 2.05 Clam Chowder New England Prepared With Milk fat content per 200g: 4.1 Clam Chowder New England Prepared With Milk fat content per 300g: 6.15 Sugar content in Clam Chowder New England Prepared With Milk per 100g: 2.76 Sugar content in Clam Chowder New England Prepared With Milk per 200g: 5.52 Sugar content in Clam Chowder New England Prepared With Milk per 300g: 8.28 Clam Chowder New England Prepared With Milk vitamin D per 100g: 0.6 Clam Chowder New England Prepared With Milk vitamin D per 200g: 1.2 Clam Chowder New England Prepared With Milk vitamin D per 300g: 1.8 Source of calories in Clam Chowder New England Prepared With Milk
Calorie percentages:
Protein: 20.93%
carbohydrate: 49.08%
Calculate Values for Custom Weight for Clam Chowder New England Prepared With Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 61 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 61 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
