Nutritional Values per 100g of Chocolate Sweet Or Dark With Almonds: Calories: 553 kcal Fat: 33.81 g Protein: 6.55 g Carbohydrates: 56.48 g Sugars: 42.34 g Fiber: 7.7 g Cholesterol: 6 mg Saturated Fats: 17.612 g
Additional Nutritional Information of Chocolate Sweet Or Dark With Almonds: item Value Added Sugar: NULL g Net-Carbs: 48.78 g Water: 1.31 g Omega 3s: 1 mg Omega 6s: 2043 mg PRAL score: -5.561 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 23 mcg Carotene, alpha: 6 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 28 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11778 mg Fatty acids, total polyunsaturated: 2127 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chocolate Sweet Or Dark With Almonds: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.042 mg Riboflavin (B2): 0.15 mg Niacin (B3): 1.008 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): 4 mcg Vitamin B-12: 0.21 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.83 mg Vitamin K: 7.3 mcg Choline: 29.8 mg
Minerals in Chocolate Sweet Or Dark With Almonds: Calcium: 76 mg Iron: 7.73 mg Potassium: 583 mg Magnesium: 163 mg Phosphorus: 238 mg Sodium: 21 mg Zinc: 2.2 mg Copper: 1.072 mg Manganese: NULL mg Selenium: 3.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chocolate Sweet Or Dark With Almonds: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chocolate Sweet Or Dark With Almonds: Nutritional Facts About Chocolate Sweet Or Dark With Almonds by Weight: Calories per 100g in Chocolate Sweet Or Dark With Almonds: 553 Calories per 200g in Chocolate Sweet Or Dark With Almonds: 1106 Calories per 300g in Chocolate Sweet Or Dark With Almonds: 1659 Chocolate Sweet Or Dark With Almonds protein per 100g: 6.55 Chocolate Sweet Or Dark With Almonds protein per 200g: 13.1 Chocolate Sweet Or Dark With Almonds protein per 300g: 19.65 Fiber per 100g in Chocolate Sweet Or Dark With Almonds: 7.7 Fiber per 200g in Chocolate Sweet Or Dark With Almonds: 15.4 Fiber per 300g in Chocolate Sweet Or Dark With Almonds: 23.1 Carbs in Chocolate Sweet Or Dark With Almonds per 100g: 56.48 Carbs in Chocolate Sweet Or Dark With Almonds per 200g: 112.96 Carbs in Chocolate Sweet Or Dark With Almonds per 300g: 169.44 Chocolate Sweet Or Dark With Almonds sodium per 100g: 21 Chocolate Sweet Or Dark With Almonds sodium per 200g: 42 Chocolate Sweet Or Dark With Almonds sodium per 300g: 63 Chocolate Sweet Or Dark With Almonds fat content per 100g: 33.81 Chocolate Sweet Or Dark With Almonds fat content per 200g: 67.62 Chocolate Sweet Or Dark With Almonds fat content per 300g: 101.43 Sugar content in Chocolate Sweet Or Dark With Almonds per 100g: 42.34 Sugar content in Chocolate Sweet Or Dark With Almonds per 200g: 84.68 Sugar content in Chocolate Sweet Or Dark With Almonds per 300g: 127.02 Chocolate Sweet Or Dark With Almonds vitamin D per 100g: 0 Chocolate Sweet Or Dark With Almonds vitamin D per 200g: 0 Chocolate Sweet Or Dark With Almonds vitamin D per 300g: 0 Source of calories in Chocolate Sweet Or Dark With Almonds
Calorie percentages: fat: 54.69%
Protein: 4.71%
carbohydrate: 40.60%
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Mixed Exercise Plan to Burn 553 Calories: Running: 14 minutes Cycling: 21 minutes Weight Training: 28 minutes Aerobics: 21 minutes Individual Exercises to Burn 553 Calories: Running: 55 minutes Walking: 111 minutes Cycling: 83 minutes Swimming: 83 minutes Weight Training: 111 minutes Yoga: 138 minutes Aerobics: 83 minutes Jumping Rope: 55 minutes Strength Training: 166 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.