Nutritional Values per 100g of Chocolate Milk Ready To Drink Low Fat (Nesquik): Calories: 62 kcal Fat: 1 g Protein: 3.46 g Carbohydrates: 9.86 g Sugars: 9.94 g Fiber: 0.1 g Cholesterol: 5 mg Saturated Fats: 0.584 g
Additional Nutritional Information of Chocolate Milk Ready To Drink Low Fat (Nesquik): item Value Added Sugar: NULL g Net-Carbs: 9.76 g Water: 84.91 g Omega 3s: 2 mg Omega 6s: 39 mg PRAL score: -0.401 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 51 mcg Carotene, beta: 2 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 541 mg Fatty acids, total polyunsaturated: 95 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chocolate Milk Ready To Drink Low Fat (Nesquik): Vitamin A, IU: NULL IU Vitamin A, RAE: 52 mcg Thiamin (B1): 0.031 mg Riboflavin (B2): 0.247 mg Niacin (B3): 0.124 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.047 mg Folate (B9): 3 mcg Vitamin B-12: 0.23 mcg Vitamin C: 0.4 mg Vitamin D: 1.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.1 mcg Choline: 17 mg
Minerals in Chocolate Milk Ready To Drink Low Fat (Nesquik): Calcium: 129 mg Iron: 0.23 mg Potassium: 172 mg Magnesium: 13 mg Phosphorus: 96 mg Sodium: 65 mg Zinc: 0.43 mg Copper: 0.028 mg Manganese: NULL mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chocolate Milk Ready To Drink Low Fat (Nesquik): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chocolate Milk Ready To Drink Low Fat (Nesquik): Nutritional Facts About Chocolate Milk Ready To Drink Low Fat (Nesquik) by Weight: Calories per 100g in Chocolate Milk Ready To Drink Low Fat (Nesquik): 62 Calories per 200g in Chocolate Milk Ready To Drink Low Fat (Nesquik): 124 Calories per 300g in Chocolate Milk Ready To Drink Low Fat (Nesquik): 186 Chocolate Milk Ready To Drink Low Fat (Nesquik) protein per 100g: 3.46 Chocolate Milk Ready To Drink Low Fat (Nesquik) protein per 200g: 6.92 Chocolate Milk Ready To Drink Low Fat (Nesquik) protein per 300g: 10.38 Fiber per 100g in Chocolate Milk Ready To Drink Low Fat (Nesquik): 0.1 Fiber per 200g in Chocolate Milk Ready To Drink Low Fat (Nesquik): 0.2 Fiber per 300g in Chocolate Milk Ready To Drink Low Fat (Nesquik): 0.3 Carbs in Chocolate Milk Ready To Drink Low Fat (Nesquik) per 100g: 9.86 Carbs in Chocolate Milk Ready To Drink Low Fat (Nesquik) per 200g: 19.72 Carbs in Chocolate Milk Ready To Drink Low Fat (Nesquik) per 300g: 29.58 Chocolate Milk Ready To Drink Low Fat (Nesquik) sodium per 100g: 65 Chocolate Milk Ready To Drink Low Fat (Nesquik) sodium per 200g: 130 Chocolate Milk Ready To Drink Low Fat (Nesquik) sodium per 300g: 195 Chocolate Milk Ready To Drink Low Fat (Nesquik) fat content per 100g: 1 Chocolate Milk Ready To Drink Low Fat (Nesquik) fat content per 200g: 2 Chocolate Milk Ready To Drink Low Fat (Nesquik) fat content per 300g: 3 Sugar content in Chocolate Milk Ready To Drink Low Fat (Nesquik) per 100g: 9.94 Sugar content in Chocolate Milk Ready To Drink Low Fat (Nesquik) per 200g: 19.88 Sugar content in Chocolate Milk Ready To Drink Low Fat (Nesquik) per 300g: 29.82 Chocolate Milk Ready To Drink Low Fat (Nesquik) vitamin D per 100g: 1.1 Chocolate Milk Ready To Drink Low Fat (Nesquik) vitamin D per 200g: 2.2 Chocolate Milk Ready To Drink Low Fat (Nesquik) vitamin D per 300g: 3.3 Source of calories in Chocolate Milk Ready To Drink Low Fat (Nesquik)
Calorie percentages:
Protein: 22.22%
carbohydrate: 63.33%
Calculate Values for Custom Weight for Chocolate Milk Ready To Drink Low Fat (Nesquik): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 62 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 62 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 16 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
