Nutritional Values per 100g of Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): Calories: 63 kcal Fat: 1.32 g Protein: 1.7 g Carbohydrates: 10.96 g Sugars: 9.68 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.236 g
Additional Nutritional Information of Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): item Value Added Sugar: NULL g Net-Carbs: 10.36 g Water: 85.54 g Omega 3s: 35 mg Omega 6s: 372 mg PRAL score: -2.792 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 55 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 473 mg Fatty acids, total polyunsaturated: 500 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): Vitamin A, IU: NULL IU Vitamin A, RAE: 55 mcg Thiamin (B1): 0.021 mg Riboflavin (B2): 0.173 mg Niacin (B3): 0.247 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.072 mg Folate (B9): 5 mcg Vitamin B-12: 0.69 mcg Vitamin C: 1.7 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.37 mg Vitamin K: 1.5 mcg Choline: 11.7 mg
Minerals in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): Calcium: 174 mg Iron: 0.34 mg Potassium: 98 mg Magnesium: 14 mg Phosphorus: 29 mg Sodium: 60 mg Zinc: 0.84 mg Copper: 0.141 mg Manganese: NULL mg Selenium: 1.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): Nutritional Facts About Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) by Weight: Calories per 100g in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): 63 Calories per 200g in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): 126 Calories per 300g in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): 189 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) protein per 100g: 1.7 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) protein per 200g: 3.4 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) protein per 300g: 5.1 Fiber per 100g in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): 0.6 Fiber per 200g in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): 1.2 Fiber per 300g in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): 1.8 Carbs in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) per 100g: 10.96 Carbs in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) per 200g: 21.92 Carbs in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) per 300g: 32.88 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) sodium per 100g: 60 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) sodium per 200g: 120 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) sodium per 300g: 180 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) fat content per 100g: 1.32 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) fat content per 200g: 2.64 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) fat content per 300g: 3.96 Sugar content in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) per 100g: 9.68 Sugar content in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) per 200g: 19.36 Sugar content in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) per 300g: 29.04 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) vitamin D per 100g: 1 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) vitamin D per 200g: 2 Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik) vitamin D per 300g: 3 Source of calories in Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik)
Calorie percentages:
Protein: 10.88%
carbohydrate: 70.12%
Calculate Values for Custom Weight for Chocolate Milk Made From Dry Mix With Non-Dairy Milk (Nesquik): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 63 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 63 Calories: Running: 6 minutes Walking: 13 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 13 minutes Yoga: 16 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 19 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
