Nutritional Values per 100g of Chocolate Dip: Calories: 388 kcal Fat: 13.06 g Protein: 3.33 g Carbohydrates: 65.39 g Sugars: 45.46 g Fiber: 2 g Cholesterol: 19 mg Saturated Fats: 7.1 g
Additional Nutritional Information of Chocolate Dip: item Value Added Sugar: NULL g Net-Carbs: 63.39 g Water: 16.77 g Omega 3s: 43 mg Omega 6s: 404 mg PRAL score: -1.421 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 57 mcg Carotene, beta: 13 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4484 mg Fatty acids, total polyunsaturated: 450 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chocolate Dip: Vitamin A, IU: NULL IU Vitamin A, RAE: 58 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.071 mg Niacin (B3): 0.181 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.014 mg Folate (B9): 3 mcg Vitamin B-12: 0.06 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.06 mg Vitamin K: 2.4 mcg Choline: 5.5 mg
Minerals in Chocolate Dip: Calcium: 37 mg Iron: 0.93 mg Potassium: 204 mg Magnesium: 34 mg Phosphorus: 71 mg Sodium: 299 mg Zinc: 0.6 mg Copper: 0.248 mg Manganese: NULL mg Selenium: 1.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chocolate Dip: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chocolate Dip: Nutritional Facts About Chocolate Dip by Weight: Calories per 100g in Chocolate Dip: 388 Calories per 200g in Chocolate Dip: 776 Calories per 300g in Chocolate Dip: 1164 Chocolate Dip protein per 100g: 3.33 Chocolate Dip protein per 200g: 6.66 Chocolate Dip protein per 300g: 9.99 Fiber per 100g in Chocolate Dip: 2 Fiber per 200g in Chocolate Dip: 4 Fiber per 300g in Chocolate Dip: 6 Carbs in Chocolate Dip per 100g: 65.39 Carbs in Chocolate Dip per 200g: 130.78 Carbs in Chocolate Dip per 300g: 196.17 Chocolate Dip sodium per 100g: 299 Chocolate Dip sodium per 200g: 598 Chocolate Dip sodium per 300g: 897 Chocolate Dip fat content per 100g: 13.06 Chocolate Dip fat content per 200g: 26.12 Chocolate Dip fat content per 300g: 39.18 Sugar content in Chocolate Dip per 100g: 45.46 Sugar content in Chocolate Dip per 200g: 90.92 Sugar content in Chocolate Dip per 300g: 136.38 Chocolate Dip vitamin D per 100g: 0 Chocolate Dip vitamin D per 200g: 0 Chocolate Dip vitamin D per 300g: 0 Source of calories in Chocolate Dip
Calorie percentages:
Protein: 3.39%
carbohydrate: 66.65%
Calculate Values for Custom Weight for Chocolate Dip: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 388 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 19 minutes Aerobics: 15 minutes Individual Exercises to Burn 388 Calories: Running: 39 minutes Walking: 78 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 78 minutes Yoga: 97 minutes Aerobics: 58 minutes Jumping Rope: 39 minutes Strength Training: 116 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
