Nutritional Values per 100g of Chiliburger With Or Without Cheese On Bun: Calories: 252 kcal Fat: 12.62 g Protein: 15.54 g Carbohydrates: 18.48 g Sugars: 2.63 g Fiber: 1.2 g Cholesterol: 44 mg Saturated Fats: 4.783 g
Additional Nutritional Information of Chiliburger With Or Without Cheese On Bun: item Value Added Sugar: NULL g Net-Carbs: 17.28 g Water: 51.92 g Omega 3s: 9 mg Omega 6s: 823 mg PRAL score: 6.151 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 17 mcg Food Folate: 28 mcg Folate DFE: 56 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 35 mcg Carotene, alpha: 0 mcg Lycopene: 209 mcg Lutein + Zeaxanthin: 23 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5114 mg Fatty acids, total polyunsaturated: 933 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chiliburger With Or Without Cheese On Bun: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.196 mg Riboflavin (B2): 0.201 mg Niacin (B3): 3.983 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.258 mg Folate (B9): 45 mcg Vitamin B-12: 1.36 mcg Vitamin C: 0.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 3 mcg Choline: 45 mg
Minerals in Chiliburger With Or Without Cheese On Bun: Calcium: 60 mg Iron: 2.94 mg Potassium: 259 mg Magnesium: 25 mg Phosphorus: 147 mg Sodium: 277 mg Zinc: 2.98 mg Copper: 0.095 mg Manganese: NULL mg Selenium: 19.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chiliburger With Or Without Cheese On Bun: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chiliburger With Or Without Cheese On Bun: Nutritional Facts About Chiliburger With Or Without Cheese On Bun by Weight: Calories per 100g in Chiliburger With Or Without Cheese On Bun: 252 Calories per 200g in Chiliburger With Or Without Cheese On Bun: 504 Calories per 300g in Chiliburger With Or Without Cheese On Bun: 756 Chiliburger With Or Without Cheese On Bun protein per 100g: 15.54 Chiliburger With Or Without Cheese On Bun protein per 200g: 31.08 Chiliburger With Or Without Cheese On Bun protein per 300g: 46.62 Fiber per 100g in Chiliburger With Or Without Cheese On Bun: 1.2 Fiber per 200g in Chiliburger With Or Without Cheese On Bun: 2.4 Fiber per 300g in Chiliburger With Or Without Cheese On Bun: 3.6 Carbs in Chiliburger With Or Without Cheese On Bun per 100g: 18.48 Carbs in Chiliburger With Or Without Cheese On Bun per 200g: 36.96 Carbs in Chiliburger With Or Without Cheese On Bun per 300g: 55.44 Chiliburger With Or Without Cheese On Bun sodium per 100g: 277 Chiliburger With Or Without Cheese On Bun sodium per 200g: 554 Chiliburger With Or Without Cheese On Bun sodium per 300g: 831 Chiliburger With Or Without Cheese On Bun fat content per 100g: 12.62 Chiliburger With Or Without Cheese On Bun fat content per 200g: 25.24 Chiliburger With Or Without Cheese On Bun fat content per 300g: 37.86 Sugar content in Chiliburger With Or Without Cheese On Bun per 100g: 2.63 Sugar content in Chiliburger With Or Without Cheese On Bun per 200g: 5.26 Sugar content in Chiliburger With Or Without Cheese On Bun per 300g: 7.89 Chiliburger With Or Without Cheese On Bun vitamin D per 100g: 0.1 Chiliburger With Or Without Cheese On Bun vitamin D per 200g: 0.2 Chiliburger With Or Without Cheese On Bun vitamin D per 300g: 0.3 Source of calories in Chiliburger With Or Without Cheese On Bun
Calorie percentages:
Protein: 24.90%
carbohydrate: 29.61%
Calculate Values for Custom Weight for Chiliburger With Or Without Cheese On Bun: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 252 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 13 minutes Aerobics: 9 minutes Individual Exercises to Burn 252 Calories: Running: 25 minutes Walking: 50 minutes Cycling: 38 minutes Swimming: 38 minutes Weight Training: 50 minutes Yoga: 63 minutes Aerobics: 38 minutes Jumping Rope: 25 minutes Strength Training: 76 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
