Nutritional Values per 100g of Chili Con Carne With Chicken Or Turkey And Beans: Calories: 84 kcal Fat: 2.67 g Protein: 8.42 g Carbohydrates: 7.36 g Sugars: 2.27 g Fiber: 2.4 g Cholesterol: 21 mg Saturated Fats: 0.677 g
Additional Nutritional Information of Chili Con Carne With Chicken Or Turkey And Beans: item Value Added Sugar: NULL g Net-Carbs: 4.96 g Water: 80 g Omega 3s: 7 mg Omega 6s: 686 mg PRAL score: 1.087 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 5 mcg Carotene, beta: 177 mcg Carotene, alpha: 7 mcg Lycopene: 2888 mcg Lutein + Zeaxanthin: 40 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 867 mg Fatty acids, total polyunsaturated: 801 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chili Con Carne With Chicken Or Turkey And Beans: Vitamin A, IU: NULL IU Vitamin A, RAE: 21 mcg Thiamin (B1): 0.233 mg Riboflavin (B2): 0.103 mg Niacin (B3): 2.571 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.236 mg Folate (B9): 15 mcg Vitamin B-12: 0.31 mcg Vitamin C: 5.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.58 mg Vitamin K: 4 mcg Choline: 31.4 mg
Minerals in Chili Con Carne With Chicken Or Turkey And Beans: Calcium: 32 mg Iron: 1.13 mg Potassium: 278 mg Magnesium: 23 mg Phosphorus: 104 mg Sodium: 373 mg Zinc: 1 mg Copper: 0.12 mg Manganese: NULL mg Selenium: 7.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chili Con Carne With Chicken Or Turkey And Beans: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chili Con Carne With Chicken Or Turkey And Beans: Nutritional Facts About Chili Con Carne With Chicken Or Turkey And Beans by Weight: Calories per 100g in Chili Con Carne With Chicken Or Turkey And Beans: 84 Calories per 200g in Chili Con Carne With Chicken Or Turkey And Beans: 168 Calories per 300g in Chili Con Carne With Chicken Or Turkey And Beans: 252 Chili Con Carne With Chicken Or Turkey And Beans protein per 100g: 8.42 Chili Con Carne With Chicken Or Turkey And Beans protein per 200g: 16.84 Chili Con Carne With Chicken Or Turkey And Beans protein per 300g: 25.26 Fiber per 100g in Chili Con Carne With Chicken Or Turkey And Beans: 2.4 Fiber per 200g in Chili Con Carne With Chicken Or Turkey And Beans: 4.8 Fiber per 300g in Chili Con Carne With Chicken Or Turkey And Beans: 7.2 Carbs in Chili Con Carne With Chicken Or Turkey And Beans per 100g: 7.36 Carbs in Chili Con Carne With Chicken Or Turkey And Beans per 200g: 14.72 Carbs in Chili Con Carne With Chicken Or Turkey And Beans per 300g: 22.08 Chili Con Carne With Chicken Or Turkey And Beans sodium per 100g: 373 Chili Con Carne With Chicken Or Turkey And Beans sodium per 200g: 746 Chili Con Carne With Chicken Or Turkey And Beans sodium per 300g: 1119 Chili Con Carne With Chicken Or Turkey And Beans fat content per 100g: 2.67 Chili Con Carne With Chicken Or Turkey And Beans fat content per 200g: 5.34 Chili Con Carne With Chicken Or Turkey And Beans fat content per 300g: 8.01 Sugar content in Chili Con Carne With Chicken Or Turkey And Beans per 100g: 2.27 Sugar content in Chili Con Carne With Chicken Or Turkey And Beans per 200g: 4.54 Sugar content in Chili Con Carne With Chicken Or Turkey And Beans per 300g: 6.81 Chili Con Carne With Chicken Or Turkey And Beans vitamin D per 100g: 0 Chili Con Carne With Chicken Or Turkey And Beans vitamin D per 200g: 0 Chili Con Carne With Chicken Or Turkey And Beans vitamin D per 300g: 0 Source of calories in Chili Con Carne With Chicken Or Turkey And Beans
Calorie percentages:
Protein: 38.65%
carbohydrate: 33.78%
Calculate Values for Custom Weight for Chili Con Carne With Chicken Or Turkey And Beans: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 84 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 84 Calories: Running: 8 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 21 minutes Aerobics: 13 minutes Jumping Rope: 8 minutes Strength Training: 25 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
