Nutritional Values per 100g of Chili Con Carne With Beans Home Recipe: Calories: 98 kcal Fat: 4.21 g Protein: 8.05 g Carbohydrates: 7.21 g Sugars: 2.28 g Fiber: 2.4 g Cholesterol: 20 mg Saturated Fats: 1.569 g
Additional Nutritional Information of Chili Con Carne With Beans Home Recipe: item Value Added Sugar: NULL g Net-Carbs: 4.81 g Water: 78.92 g Omega 3s: 32 mg Omega 6s: 191 mg PRAL score: 0.719 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 176 mcg Carotene, alpha: 7 mcg Lycopene: 2836 mcg Lutein + Zeaxanthin: 40 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1821 mg Fatty acids, total polyunsaturated: 248 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chili Con Carne With Beans Home Recipe: Vitamin A, IU: NULL IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.219 mg Riboflavin (B2): 0.09 mg Niacin (B3): 1.716 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.17 mg Folate (B9): 12 mcg Vitamin B-12: 0.63 mcg Vitamin C: 5.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.58 mg Vitamin K: 4.4 mcg Choline: 31.8 mg
Minerals in Chili Con Carne With Beans Home Recipe: Calcium: 30 mg Iron: 1.31 mg Potassium: 265 mg Magnesium: 19 mg Phosphorus: 88 mg Sodium: 365 mg Zinc: 1.71 mg Copper: 0.093 mg Manganese: NULL mg Selenium: 5.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chili Con Carne With Beans Home Recipe: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chili Con Carne With Beans Home Recipe: Nutritional Facts About Chili Con Carne With Beans Home Recipe by Weight: Calories per 100g in Chili Con Carne With Beans Home Recipe: 98 Calories per 200g in Chili Con Carne With Beans Home Recipe: 196 Calories per 300g in Chili Con Carne With Beans Home Recipe: 294 Chili Con Carne With Beans Home Recipe protein per 100g: 8.05 Chili Con Carne With Beans Home Recipe protein per 200g: 16.1 Chili Con Carne With Beans Home Recipe protein per 300g: 24.15 Fiber per 100g in Chili Con Carne With Beans Home Recipe: 2.4 Fiber per 200g in Chili Con Carne With Beans Home Recipe: 4.8 Fiber per 300g in Chili Con Carne With Beans Home Recipe: 7.2 Carbs in Chili Con Carne With Beans Home Recipe per 100g: 7.21 Carbs in Chili Con Carne With Beans Home Recipe per 200g: 14.42 Carbs in Chili Con Carne With Beans Home Recipe per 300g: 21.63 Chili Con Carne With Beans Home Recipe sodium per 100g: 365 Chili Con Carne With Beans Home Recipe sodium per 200g: 730 Chili Con Carne With Beans Home Recipe sodium per 300g: 1095 Chili Con Carne With Beans Home Recipe fat content per 100g: 4.21 Chili Con Carne With Beans Home Recipe fat content per 200g: 8.42 Chili Con Carne With Beans Home Recipe fat content per 300g: 12.63 Sugar content in Chili Con Carne With Beans Home Recipe per 100g: 2.28 Sugar content in Chili Con Carne With Beans Home Recipe per 200g: 4.56 Sugar content in Chili Con Carne With Beans Home Recipe per 300g: 6.84 Chili Con Carne With Beans Home Recipe vitamin D per 100g: 0 Chili Con Carne With Beans Home Recipe vitamin D per 200g: 0 Chili Con Carne With Beans Home Recipe vitamin D per 300g: 0 Source of calories in Chili Con Carne With Beans Home Recipe
Calorie percentages:
Protein: 32.55%
carbohydrate: 29.15%
Calculate Values for Custom Weight for Chili Con Carne With Beans Home Recipe: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 98 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 98 Calories: Running: 10 minutes Walking: 20 minutes Cycling: 15 minutes Swimming: 15 minutes Weight Training: 20 minutes Yoga: 25 minutes Aerobics: 15 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
