Nutritional Values per 100g of Chili Con Carne With Beans And Rice: Calories: 112 kcal Fat: 2.72 g Protein: 5.07 g Carbohydrates: 16.65 g Sugars: 1.44 g Fiber: 2.6 g Cholesterol: 7 mg Saturated Fats: 0.976 g
Additional Nutritional Information of Chili Con Carne With Beans And Rice: item Value Added Sugar: NULL g Net-Carbs: 14.05 g Water: 73.98 g Omega 3s: 2 mg Omega 6s: 221 mg PRAL score: -0.093 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 13 mcg Food Folate: 17 mcg Folate DFE: 39 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 178 mcg Carotene, alpha: 7 mcg Lycopene: 507 mcg Lutein + Zeaxanthin: 115 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1100 mg Fatty acids, total polyunsaturated: 324 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Chili Con Carne With Beans And Rice: Vitamin A, IU: NULL IU Vitamin A, RAE: 18 mcg Thiamin (B1): 0.053 mg Riboflavin (B2): 0.025 mg Niacin (B3): 0.946 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.102 mg Folate (B9): 30 mcg Vitamin B-12: 0.21 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.39 mg Vitamin K: 3.5 mcg Choline: 17.7 mg
Minerals in Chili Con Carne With Beans And Rice: Calcium: 28 mg Iron: 1.31 mg Potassium: 210 mg Magnesium: 24 mg Phosphorus: 77 mg Sodium: 433 mg Zinc: 0.8 mg Copper: 0.09 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Chili Con Carne With Beans And Rice: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Chili Con Carne With Beans And Rice: Nutritional Facts About Chili Con Carne With Beans And Rice by Weight: Calories per 100g in Chili Con Carne With Beans And Rice: 112 Calories per 200g in Chili Con Carne With Beans And Rice: 224 Calories per 300g in Chili Con Carne With Beans And Rice: 336 Chili Con Carne With Beans And Rice protein per 100g: 5.07 Chili Con Carne With Beans And Rice protein per 200g: 10.14 Chili Con Carne With Beans And Rice protein per 300g: 15.21 Fiber per 100g in Chili Con Carne With Beans And Rice: 2.6 Fiber per 200g in Chili Con Carne With Beans And Rice: 5.2 Fiber per 300g in Chili Con Carne With Beans And Rice: 7.8 Carbs in Chili Con Carne With Beans And Rice per 100g: 16.65 Carbs in Chili Con Carne With Beans And Rice per 200g: 33.3 Carbs in Chili Con Carne With Beans And Rice per 300g: 49.95 Chili Con Carne With Beans And Rice sodium per 100g: 433 Chili Con Carne With Beans And Rice sodium per 200g: 866 Chili Con Carne With Beans And Rice sodium per 300g: 1299 Chili Con Carne With Beans And Rice fat content per 100g: 2.72 Chili Con Carne With Beans And Rice fat content per 200g: 5.44 Chili Con Carne With Beans And Rice fat content per 300g: 8.16 Sugar content in Chili Con Carne With Beans And Rice per 100g: 1.44 Sugar content in Chili Con Carne With Beans And Rice per 200g: 2.88 Sugar content in Chili Con Carne With Beans And Rice per 300g: 4.32 Chili Con Carne With Beans And Rice vitamin D per 100g: 0 Chili Con Carne With Beans And Rice vitamin D per 200g: 0 Chili Con Carne With Beans And Rice vitamin D per 300g: 0 Source of calories in Chili Con Carne With Beans And Rice
Calorie percentages:
Protein: 18.21%
carbohydrate: 59.81%
Calculate Values for Custom Weight for Chili Con Carne With Beans And Rice: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 112 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 112 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 34 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
